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Old 06-07-2011, 07:41 PM   #1  
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Hello! I just found this site and love it! I have been overweight my entire life, done some yo-yoing and tend to binge.My highest weight was somewhere between 280-290 (don't like stepping on scales!). I weighed myself this morning and I am at 238! I am walking every morning and that seems to help a lot! Anyway, glad to be here!
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Old 06-07-2011, 10:04 PM   #2  
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Hey welcome to 3FC!

Walking is -great- exercise. I walk each morning, too ^^

Can't wait to see you around the boards!
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Old 06-07-2011, 10:25 PM   #3  
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Welcome...congrats on your loss!
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Old 06-08-2011, 08:26 AM   #4  
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You're sure off to a great start!
This site does seem great.
I'm new, too!
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Old 06-08-2011, 09:58 AM   #5  
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Looking forwards to seeing you on the forum.

What a great example you are! Walking everyday and exercise is something that I have trouble motivating myself to do.
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Old 06-09-2011, 06:21 PM   #6  
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I have been walking at a lake. The road is hilly so you really got a work out.
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