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What Are You Eating Today IPeeps?

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Old 05-23-2014, 05:45 PM   #16
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Originally Posted by ontheshoresarah View Post
when did you feel comfortable switching to alternatives? I am just starting out and trying to learn as much as I can but I know eventually the wallet will win.
Honestly, it was a combination of reading this site starting back in August/September 2013 and financial stress. I'm honestly glad, though, because I now have a much better understanding of the nutritional concepts of the diet now that I have to read labels instead of simply buying food from the restricted vs. non-restricted shelves.

Even now, when finances are not as strained as they were when I first made the switch, I can't see myself buying 100% IP. Sure, there are foods I miss (IP's chocolate drink mix is seriously the best!), but I really struggle with spending that kind of money on food. I will be returning to my clinic when I am ready to switch over to Phase 2, because I want and need the support.
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Old 05-24-2014, 12:37 PM   #17
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Default P1, alts, 5/24

B: PD honey nut soy cereal, 2oz organic 1% milk, coffee
L: PD chicken soup, 2c roasted broccoli
D: 8oz grilled swordfish, 2c steamed veggies, side salad WF dressing
S: Quest cookie dough bar

120oz water
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Old 05-26-2014, 02:07 PM   #18
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Default P1, Alternatives

Coffee w/ 5.5 oz of premier protein vanilla (15g of protein), stevia
B: EAS RTD Fudge blended with 2 cups of spinach
L: 2cups of romaine lettuce with olive oil, rice wine vinegar, seasonings
Snack: EAS RTD Fudge or Rich Dark Chocolate
D: 7oz flank steak, sliced, 1 cup cauliflower rice, 1 cup broccoli/mushrooms, with a deviled egg w/ homemade mayonnaise
Dessert: HealthSmart Peanut Crunch bar

85oz of water
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Last edited by readytolive : 05-26-2014 at 09:14 PM. Reason: Meal changed!
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Old 05-26-2014, 02:14 PM   #19
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Default P1, Health Wise

B: bacon and cheese omelet
L: cream of chicken soup, 2 c. Spinach
Snack: orangeade and romaine lettuce
D: leftover sliced roast, 1 c. Spinach and 1 c. Broccoli
Snack: orangeade

My coach has me on 4 packets for now, due to my weight and now that I have been adding walking into the mix. The really nice thing about the orangeade (aside from the fact that I really like the taste) is that it only has one carb. I'll take that any day!
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Old 05-26-2014, 10:03 PM   #20
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B: coffee w choc shake
L: spinach,tomatoes, lettuce, onion, 6 oz hamburger
Snack: coffee w chocolate premade drink (4 hr drive home)
D: 2 cup zuke, hard boiled egg, strawberry wafers
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Old 05-27-2014, 12:25 AM   #21
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B: Vanilla RM with coffee and ice
L: Wendy's Chicken Salad with spicy vinaigrette
S: Promasil Chocolate Drink Mix (just bought it today from GNC, and wanted to try it)
D: 8 oz Cod, green beans (only a few because my family didn't really cook anything besides that), Raw broccoli
S: Banana Nut Muffin Quest Bar
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Old 05-27-2014, 12:43 AM   #22
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Originally Posted by KillerKandy View Post
B: Vanilla RM with coffee and ice
L: Wendy's Chicken Salad with spicy vinaigrette
S: Promasil Chocolate Drink Mix (just bought it today from GNC, and wanted to try it)
D: 8 oz Cod, green beans (only a few because my family didn't really cook anything besides that), Raw broccoli
S: Banana Nut Muffin Quest Bar
Hey, I've been wondering about the Promasil. What do you think of it?
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Old 05-27-2014, 02:46 AM   #23
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12Anniepoo
I only tried it once today, added to much water so it was a bit odd. I am going to try it tomorrow and I will let you know!
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Old 05-27-2014, 03:38 PM   #24
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P1 IP

B: Vanilla waffle, coffee, WF syrup
L: Butterscotch pudding(was supposed to be Broc/Cheese soup but I opened the wrong packet) Broccoli 2c.
D: 6 oz tilapia, 1 c asparagus, 1c. cauliflower
S: BBQ Crisps
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Old 05-27-2014, 04:07 PM   #25
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Originally Posted by catlady1981 View Post
P1 IP

B: Vanilla waffle, coffee, WF syrup
L: Butterscotch pudding(was supposed to be Broc/Cheese soup but I opened the wrong packet) Broccoli 2c.
D: 6 oz tilapia, 1 c asparagus, 1c. cauliflower
S: BBQ Crisps
Hope you figured out it was pudding before you added it to the broccoli! That would be awful!
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Old 05-27-2014, 04:49 PM   #26
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Hope you figured out it was pudding before you added it to the broccoli! That would be awful!
Sad part is i'd have had to eat it anyway, I wouldn't waste the $4!!
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Old 05-27-2014, 04:51 PM   #27
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B: Coffee w/half vanilla shake
S: strawberry wafer
L: Leek soup and 2 cups broccoli
S: Coffee w/half vanilla shake
D: Roast Beef and salad
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Old 05-27-2014, 05:32 PM   #28
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P1, Alternatives
Week 3 began yesterday, lost 9 pounds in the first 2 weeks

B: Vanilla shake
L: Salad with cukes and 3oz chicken, boiled egg whites
S: Quest Vanilla Almond crunch bar
D: Tofu with eggplant, mushrooms, soy and pepper flakes
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Old 05-27-2014, 10:18 PM   #29
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B: mango premade drink
L: salad w/ spinach, cukes, zuke and wf 1000 island ; coffee and choc shake
D: 8 oz grilled steak, 2 cups cukes and vinegar
S: premade choc shake

Bedtime!
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Old 05-27-2014, 10:55 PM   #30
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Originally Posted by Kellyc14 View Post
Sad part is i'd have had to eat it anyway, I wouldn't waste the $4!!
Something similar happened to me once... I tried a recipe to make a chocolate pancake from the pudding mix and egg. Unfortunately I somehow did it wrong and ended up cooking a mess of chocolate pudding in my frying pan well mixed with what ended up as scrambled egg in it. Think about eating hot chocolate pudding with scrambled egg in it.
Yes,
never tried the 'pancake' recipe again.
Just thinking about it makes me throw up a little in my mouth.

I also didn't want to waste the $4. It was only breakfast anyhow... so I didn't really care what I ate (although... not quite what I expected.)

Liana
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