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Old 01-15-2013, 09:44 PM   #16  
Started IP 12-26-2012
 
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Originally Posted by Gettinskinny879 View Post
I am a new member and on day 2 of IP! I am really really hungry and trying to stay motivated. Is eating 2 bars totally out of the question?
Lettuce and cucumber and celery. Eat as much as you want. It doesn't seem like much, but it helps, and drink lots and lots and lots of water.

I'm into week three, and the first 3 days were the worst. Then it still took a couple/few days before I felt "normal". It DOES get better. You just have to stick it out. I'm past the hunger and the cravings, and am eating 100% on program now.
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Old 01-15-2013, 09:48 PM   #17  
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Originally Posted by leannekarella View Post
Lettuce and cucumber and celery. Eat as much as you want. It doesn't seem like much, but it helps, and drink lots and lots and lots of water.
According to the P1 protocol, lettuce is the only unlimited vegetable. Not all coaches consider celery and cucumbers to be unlimited.
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Old 01-16-2013, 12:31 PM   #18  
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I'd make a big bowl of lettuce and carry it with you. Just chomp away.
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Old 01-16-2013, 11:18 PM   #19  
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Thanks Everyone! Today was hard again but I'm sticking to it. BeccaGrim thanks for keeping perspective! I appreciate it!
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