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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 06-02-2006, 09:36 PM   #16
I CAN do this !
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Join Date: May 2006
Location: PEI, Canada
Posts: 55

S/C/G: 197/188/130


Thank you for that article...I think it was just what I needed to kickstart into losing this weight.


Age: 35
SW: 197
CW: 188
GW: 130

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Old 06-12-2006, 11:51 AM   #17
Senior Member
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Location: Roswell, GA
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S/C/G: 217/217/156

Height: 5'4"


Super duper

Mar 26

1125 calories, 30 min exercise, bedtime 12:30PM
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Old 01-27-2007, 07:39 AM   #18
angst and eyeliner
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Location: new orleans
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S/C/G: 230/230/150

Height: 5' 3"


great article; thanks! i needed that.
"live. love. be. believe."
-the cruxshadows

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Old 08-27-2007, 03:40 PM   #19
Gettin Closer!!
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You know as long as I have been here and posting in this section I never read that until today! What a perfect day to read it too. It fits me perfect. I think I need to take a step back, evaluate what I am doing and then move full ahead and not worry so much when I have land on a "chute". There will be a "ladder" around the corner.

GW~155 6lbs to go!!! OMG!!!!

"Girls are like phones. We love to be held, talked too but if you press the wrong button you'll be disconnected!"~anonymous
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Old 08-27-2007, 03:44 PM   #20
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Thank you.

Start weight after baby #3: 233.9
Current weight: 143
90 pounds lost!
Ambriehl Saroj
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Old 09-17-2007, 01:19 PM   #21
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Posts: 14


Yep, good article and it reflects my opinion as well.

It's okay to have your weak moments, just try to make up for it (like eating less the next few days) and just keep going. In my (limited) experience, those pounds you gained within an evening are much easier to lose than those you had on you hips for years.
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Old 09-17-2007, 02:08 PM   #22
hara hachi bu
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Posts: 2,294


Wow, yeah, I'm glad I read this. Thanks, Silence and Aphil! Excellent advice.
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Old 12-26-2007, 07:31 PM   #23
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Location: NJ
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Height: 5'4


Reading that article has really given me a new perspective about sticking to my fitness goals- not just diets; any goal in general. Thanks for posting this!
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Old 02-23-2008, 11:24 PM   #24
Recovering Pizza Addict
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Awesome article! It's especially funny, because Chutes & Ladders was one of my very favorite board games as a kid. *G* Thank you for sharing!
Summer Goal:

Easter Goal (March 23): 251 pounds! - MET 3/02/08!!!
10% Goal: 246 pounds - MET 03/25/08!!! Summer Goal (June 24): 220 Ultimate Goal: 150 pounds!

My Path To a New Life Blog: http://brand_new_ducks.livejournal.com
"It is possible to move a mountain by carrying away small stones." -- Chinese Proverb
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Old 07-06-2008, 08:52 PM   #25
M.S. + living balance
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oh my gosh this is so perfect -- it's too bad I didnt read it until now. Thank you aphill!

I can't be perfect but I CAN persevere

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Old 07-19-2008, 01:30 AM   #26
Junior Member
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Location: California
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Height: 5'3


thank for that wonderful article...everytime I was having a "bad" day (like today) i would just say to myself "oh might as well continue anything i want all week and start fresh on monday" but now i realize that might cause more damage that what is done! so tomorrow is a NEW day and I will start fresh!
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Old 07-20-2008, 02:20 PM   #27
Aspiring Beach Bum
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Location: Greenfield, IN
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Height: 5'8"


I LOVE this! And I really needed it right now. Not just about weight loss, but about life.
If you do what you've always done you'll get what you've always gotten.
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Old 07-21-2008, 04:19 AM   #28
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Posts: 36


thanks for the article - everytime i fall of the wagon i feel so hopeless but thi shas made me feel more postive about getting back on it again - today - day one (again) but thats okay and actually quite exciting!
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Old 07-23-2008, 08:48 AM   #29
Junior Member
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I can relate to that. Thanks!
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Old 10-20-2008, 09:53 AM   #30
You Will Get There
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Location: Hamilton, NJ
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Thank you very much for this article. It is a big help.
My Long Term Goal by 10/17/2018

My Short Term Weight Loss Goal by 3/09/2018

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