| General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below. |
Falling Off The Wagon...
06-02-2006, 10:36 PM
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#16
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I CAN do this !
Join Date: May 2006
Location: PEI, Canada
Posts: 55
S/C/G: 197/188/130
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Thank you for that article...I think it was just what I needed to kickstart into losing this weight. 
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J
Age: 35
SW: 197 
CW: 188 
GW: 130
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06-12-2006, 12:51 PM
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#17
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Senior Member
Join Date: Mar 2005
Location: Roswell, GA
Posts: 203
S/C/G: 222/194/156
Height: 5'4"
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Super duper
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Elyse
Mar 26
1250 calories
30 min exercise, bedtime 11PM
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01-27-2007, 08:39 AM
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#18
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angst and eyeliner
Join Date: Nov 2005
Location: new orleans
Posts: 43
S/C/G: 230/230/150
Height: 5' 3"
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great article; thanks! i needed that.
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"live. love. be. believe."
-the cruxshadows
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08-27-2007, 04:40 PM
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#19
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Gettin Closer!!
Join Date: Jun 2007
Location: Middle of NoWhere!
Posts: 1,040
S/C/G: See Signature
Height: Tall enough for my feet to reach the ground
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You know as long as I have been here and posting in this section I never read that until today! What a perfect day to read it too. It fits me perfect. I think I need to take a step back, evaluate what I am doing and then move full ahead and not worry so much when I have land on a "chute". There will be a "ladder" around the corner.
THANKS APHIL, YOUR GREAT!!!
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CW~161
GW~155 6lbs to go!!! OMG!!!!
"Girls are like phones. We love to be held, talked too but if you press the wrong button you'll be disconnected!"~anonymous
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08-27-2007, 04:44 PM
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#20
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Senior Member
Join Date: Jul 2001
Location: Indiana
Posts: 6,414
S/C/G: 233.9/146/160
Height: 5'7"
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Thank you.
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Start weight after baby #3: 233.9
Current weight: 150
NOW BELOW MY INITIAL GOAL OF 160!!
Ambriehl Saroj 
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09-17-2007, 02:19 PM
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#21
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Junior Member
Join Date: Sep 2007
Posts: 14
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Yep, good article and it reflects my opinion as well.
It's okay to have your weak moments, just try to make up for it (like eating less the next few days) and just keep going. In my (limited) experience, those pounds you gained within an evening are much easier to lose than those you had on you hips for years.
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09-17-2007, 03:08 PM
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#22
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hara hachi bu
Join Date: Oct 2005
Posts: 2,295
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Wow, yeah, I'm glad I read this. Thanks, Silence and Aphil! Excellent advice.
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12-26-2007, 08:31 PM
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#23
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Junior Member
Join Date: Dec 2007
Location: NJ
Posts: 3
S/C/G: 125/120/109
Height: 5'4
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Reading that article has really given me a new perspective about sticking to my fitness goals- not just diets; any goal in general. Thanks for posting this! 
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02-24-2008, 12:24 AM
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#24
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Recovering Pizza Addict
Join Date: Jan 2006
Location: Upstate New York
Posts: 94
S/C/G: 273/235/150
Height: 5'4"
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Awesome article! It's especially funny, because Chutes & Ladders was one of my very favorite board games as a kid. *G* Thank you for sharing!
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Summer Goal:
Easter Goal (March 23): 251 pounds! - MET 3/02/08!!! 10% Goal: 246 pounds - MET 03/25/08!!! Summer Goal (June 24): 220 Ultimate Goal: 150 pounds!
My Path To a New Life Blog: http://brand_new_ducks.livejournal.com
 "It is possible to move a mountain by carrying away small stones." -- Chinese Proverb
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07-06-2008, 09:52 PM
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#25
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M.S. + living balance
Join Date: Aug 2007
Location: Thompson, MB Canada
Posts: 1,039
S/C/G: 325/200's/200's
Height: 5'10"
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oh my gosh this is so perfect -- it's too bad I didnt read it until now. Thank you aphill!
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I can't be perfect but I CAN persevere
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07-19-2008, 02:30 AM
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#26
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Junior Member
Join Date: Jun 2008
Location: California
Posts: 5
S/C/G: 204/202/170
Height: 5'3
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thank for that wonderful article...everytime I was having a "bad" day (like today) i would just say to myself "oh might as well continue anything i want all week and start fresh on monday" but now i realize that might cause more damage that what is done! so tomorrow is a NEW day and I will start fresh!
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07-20-2008, 03:20 PM
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#27
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Aspiring Beach Bum
Join Date: Sep 2006
Location: Greenfield, IN
Posts: 537
Height: 5'8"
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I LOVE this! And I really needed it right now. Not just about weight loss, but about life.
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If you do what you've always done you'll get what you've always gotten.
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07-21-2008, 05:19 AM
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#28
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Member
Join Date: Jun 2008
Posts: 37
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thanks for the article - everytime i fall of the wagon i feel so hopeless but thi shas made me feel more postive about getting back on it again - today - day one (again) but thats okay and actually quite exciting!
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07-23-2008, 09:48 AM
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#29
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Junior Member
Join Date: Jul 2008
Location: Milwaukee, Wisconsin
Posts: 5
S/C/G: 224/218/175
Height: 5' 10"
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I can relate to that. Thanks!
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10-20-2008, 10:53 AM
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#30
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A Long Time Member
Join Date: Jun 2000
Location: New Jersey
Posts: 79
S/C/G: 261/248/150
Height: 5'7"
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Thank you very much for this article. It is a big help.
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Mini Goal by 9/30/09
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