#46
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: A full body stretch on my own and SI Joint exercises on my own
This Morning: Oxycise in the Office 1
Have a great day!
#47
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
just got back from a very brief power walk and running errands. will exercise to leslie sansone in a few minutes. will most likely be inside the rest of the day.
#48
Senior Member
Join Date: Sep 2008
Location: NC
Posts: 277
S/C/G: 207/ticker/130
Height: 5'0''
Happy weekend everyone!
#49
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
just finished doing 2 miles leslie sansone. think my fitness goals are done for today.
#50
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: KCM's Body Design Cardio Bootcamp & Light Dumbbell Cardio Sculpting w/5's
Enjoy your evening!
#51
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
will be headed to bed in a few minutes.
#52
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Debbie Siebers Slim & Limber and SI Joint exercises on my own
Nothing for this morning
Have a great day!
Last edited by Diana3271; 12-11-2016 at 07:21 AM .
#53
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
good morning! will have breakfast and work out in a few minutes.
#54
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
I could only do a short work today. I spent time registering for our new insurance, setting up the automatic payment, etc.
Check-In: 1 Mile Jog w/Leslie
Waving Hi all around. Enjoy your evening.
#55
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
2 miles leslie sansone this morning. power walked to and home from church. also ran errands to and home from church. wasn't well after I got home from church so it was rest for me all afternoon.
#56
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Ciecie I hope you feel better today.
Last night I added on: A full body stretch on my own and SI Joint exercises on my own
This Morning: Oxycise in the Office 1
Have a great day and start to your week!
#57
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
I do feel better today but decided to stay home from work to be on the safe side. also the weather still isn't the best. did do 2 miles leslie sansone miracle miles this morning.
#58
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
DailyBurn.com: DB365
Oxycise! Easy Does It Level 1 Workout
Tai Chi Chih Movements 6-10
Zen 12 Level 11 Sounds of Nature Meditation
Have a marvelous day!
#59
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
went for a brief power walk and to run a few errands.
#60
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Patrick Goudeau's Kickbox Burn
Waving Hi all around!
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