06-22-2016, 08:48 PM
#91
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,826
just got back from dinner a few minutes ago. my fitness goals for today have been attained.
06-23-2016, 07:59 AM
#92
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Nothing for last night
This Morning: Oxycise in the Office 1
Have a great day!
06-23-2016, 08:30 AM
#93
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,826
will exercise in a few minutes. just had breakfast.
06-23-2016, 04:52 PM
#94
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Fire 60
Waving Hi all around!
06-23-2016, 05:01 PM
#95
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,826
got back from running errands in a nearby community a few minutes ago. will go for another power walk and run an errand in a few minutes.
06-24-2016, 07:57 AM
#96
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
TGIF!
We made it to the weekend!
Last night I added on: Tamilee Webb's Total Body Stretch (sitting)
This Morning: Oxycise in the Office 1
Have a great day and start to your weekend!
06-24-2016, 03:30 PM
#97
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: KCM's Cardio Pump w/#13 (12's + #1 weighted gloves)
This was a good combo. I'll see what my back thinks in the next couple of days.
Waving Hi all around!
06-24-2016, 09:17 PM
#98
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,826
my fitness goals for today have been attained. very busy today at old navy. lots of high school senior girls in the fitting room trying on dresses to wear to graduation this weekend.
06-24-2016, 09:47 PM
#99
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Quote:
Originally Posted by
ciecie
my fitness goals for today have been attained. very busy today at old navy. lots of high school senior girls in the fitting room trying on dresses to wear to graduation this weekend.
I can see the hormones flying! Sounds a bit stressful.
06-24-2016, 10:57 PM
#100
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,826
it wasn't stressful. all the girls were very nice. most found a dress to wear.
06-25-2016, 08:46 AM
#101
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise Level 2 workout
Have a wonderful weekend!
06-25-2016, 09:24 AM
#102
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,826
beautiful day here! have laundry on the line drying!
06-25-2016, 09:02 PM
#103
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
The heat was oppressive today. The heat doesn't usually bother me too bad, but it felt just awful today. I had to go to the mall and just did a mile walk there. I had no interest in opening the 130* shop up, turn on the A/C in the office, wait for it to cool down and then get all hot and sweaty from working out. I think if I had went straight from home to the shop it would have been OK.
Check-In: 1 mile mall walk
Waving Hi all around!
06-26-2016, 07:37 AM
#104
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,546
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night I added on: Sedentary Stretch from Perfect in 10 Stretch
This Morning: Oxycise in the Office 1
Have a great day!
06-26-2016, 08:11 AM
#105
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,826
good morning all! will exercise and have breakfast in a few minutes.
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