June 2016 Daily Exercise Check-In - All types of workouts are welcome here
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month! :cheer2: |
Good Morning, Everyone! :wave:
Last night I added on: Tamilee Webb's Total Body Stretch (sitting) This Morning: Oxycise in the Office 1 & 2 Have a great day and start to your month! |
Happy Wednesday, Everyone! :wave:
Diana: Thanks for once again getting us started for another month! :cp: Check-In: DailyBurn.com: DB365 Oxycise Level 2 Workout Tai Chi Chih Movements 6-10 Zen 12 Level 8 White Noise Meditation Have a wonderful day! :sunny: |
Hi Everyone!
Check-In: Guillermo Gomez Fat Burning Cardio Kickboxing Waving Hi all around! |
Good Morning, Everyone! :wave:
Last night I added on: Tamilee Webb's Total Body Stretch (standing) This Morning: Oxycise in the Office 3 Have a great day! |
Hi Everyone! :wave:
Check-In: KCM's Cardio Pump - combined workouts w/12's Waving Hi all around! |
Good Morning, Everyone! :wave: TGIF! :dance:
Last night I added on: Tamilee Webb's Total Body Stretch (standing) This Morning: Oxycise if the Office 1 Have a great day and start to your weekend! |
Happy Friday, Everyone! :wave:
Yesterday I had such a busy morning that I did not workout. Check-In: Pilates Magic Circle Stand Alone Workout Oxycise Level 2 Workout Tai Chi Chih Movements 11-15 Zen 12 Level 8 Guided Meditation Have a fantastic day and start to your weekend! :sunny: |
Hi Everyone!
Check-In: Petra Kolber Cardio for Beginners (40 minutes) Waving Hi all around! |
Good Morning, Everyone! :wave:
Last night I added on: Slim & Limber This Morning: Oxycise Level 2 workout Have a wonderful day! |
Hi everyone! :wave:
So sorry that I have't been posting. I've been giving my body a rest for 2 weeks. I found out that I have a severe vitamin D and iron deficiency. Apparently I Was not eating a balanced, vegan diet. I'm on lots of suppliments and am starting to feel better and hopefully my hair stops falling out soon :(. :fr: I''ll be working out starting on Mon! Have a great weekend! |
Hi Everyone!
No workout for today since I needed to go to my Mom's house and that took quite a bit of time. I wanted to make sure there was nothing left that I wanted. There is a potential buyer for the house. Send positive thoughts my way for that. Laura Feel better soon. Waving Hi all around! Enjoy your evening! |
Good Morning, Everyone! :wave:
Last night I did: Tamilee Webb's Total Body Stretch (standing) This Morning: Nothing Have a glorious day! |
just finished doing leslie sansone's 2 mile heart healthy walking at home. :D
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Hi Everyone! :wave:
Check-In: KCM's Cardio Pump combined workouts w/12's I'm thinking that I can probably try the 15's with this workout. Maybe just do the strength section, not the combined workouts. I don't know. Every time I increase the weights I feel bad or hurt in some way. But I can tell it has gotten a lot easier with the 12's. Waving Hi all around! Enjoy your evening. |
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