Ran this morning mainly because DD wanted to so I went also. Then had strength training this afternoon. Finished shopping tonight and got to wrap, ugh, tomorrow. Not sure what I'm doing tomorrow
My foot is really hurting but I managed to get to the basement and on the eliptical. Then I get a phone call [my dh called......I had the phone in my pocket] because he was at Walmart and wanted to know if we still had boxes of crayons. I managed three min. on the eliptical, went back upstairs to check for the crayons and did twenty min. of body flex.
Last edited by carolr3639; 12-23-2014 at 06:02 PM.
Sharon, what all does your strength training involve? How long does it take?
I do a one hour session. I do machines and free weights. I work on the arms, quads, abs, and I think that's it. It is pretty hard but I'm seeing results.
I took today as a est day! Planning on biking tomorrow, it's our 29th anniversary!
