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JULY Leslie Sansone WATP WAH

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Old 07-19-2013, 10:53 AM   #91
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I ws so relieved to find something I could actually do, too, Sharon!! Have fun!

2 Mile Burn Body Fat w/ 2, then 1 pound weights this morning.
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Old 07-19-2013, 11:12 AM   #92
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2mi heart healthy walk.
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Old 07-19-2013, 11:27 AM   #93
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Yes, it is fun!

Did 3 mile belly fat.

Seems like it goes by faster each day!
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Old 07-19-2013, 07:29 PM   #94
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2mi. walk this way.
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Old 07-20-2013, 09:54 AM   #95
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2mi heart healthy walk.
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Old 07-20-2013, 12:14 PM   #96
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Quote:
Yes, it is fun!
Agree!
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Old 07-20-2013, 03:37 PM   #97
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3 mile WATP abs.
My DVD arrived -- WATP ultimate. Can't wait to try it tomorrow. Can't even believe I am saying I can't wait to exercise!
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Old 07-20-2013, 06:47 PM   #98
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2mi. walk this way.
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Old 07-20-2013, 06:48 PM   #99
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Quote:
Can't even believe I am saying I can't wait to exercise!
Leslie is very inspiring.
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Old 07-20-2013, 08:06 PM   #100
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I am thinking about buying the 4 mile boost but curious about other fast walking 4-5 mile dvd. Any suggestions??
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Old 07-20-2013, 09:34 PM   #101
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I like Walk It Off and Tone It Up.
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Old 07-21-2013, 12:30 AM   #102
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I've been ill for a few days but I just wanted to say - you are all so inspiring and supportive. It makes me look forward to working out again! Thanks for the encouragement!
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Old 07-22-2013, 08:39 AM   #103
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Smith1313, I love the Walk Slim 4 Fast Miles and I also like the Walk Slim Fast and Firm 4 Mile w/ resistance band. The miles are mostly 12 minute miles and that's what I love. I recommend both.

I am heading out for a week in Eureka Springs today with my sons. I may not check in but know I'll be getting back at fast and furious when I get back! See you in a week, ladies!!
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Old 07-22-2013, 09:25 AM   #104
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Have fun, Annie!
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Old 07-22-2013, 09:49 AM   #105
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hey gang I did 2 miles this morning. I used the Belly Blasting Walk...whew! I will do my handweights tonite

Annie - y'all have fun!!!

everybody is doing great
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one for every 5 lbs lost since finally getting treatment in 2004 for my previously undiagnosed thyroid problem. I take 5 grains Armour Thyroid daily to treat my low thyroid symptoms and I can finally say that I feel good!!!!!
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