Smith1313, I love the Walk Slim 4 Fast Miles and I also like the Walk Slim Fast and Firm 4 Mile w/ resistance band. The miles are mostly 12 minute miles and that's what I love. I recommend both.
I am heading out for a week in Eureka Springs today with my sons. I may not check in but know I'll be getting back at fast and furious when I get back! See you in a week, ladies!!