JULY Leslie Sansone WATP WAH
 

Hey gang :wave: it's a new day, a new week and a new month...already ;)

I did 2 miles this morning. I used the Punch Up Your Walk dvd with the weighted gloves.

hope everybody has a great :running: day :wave:

I also did 30 minutes of handweights tonight

Now that's a new one to me.

Carol - it's a 4 mile dvd that comes with the weighted gloves. each mile is marked so you can do how ever many you want or have time for. I love it... I just checked on amazon... and again its very expensive. I guess the things that aren't brand new are expensive there :( I hope you win the bootcamp one on ebay that you mentioned in the June post - you will love it!

Cathy, hope you are feeling better. I would like to check out that Punch DVD, too!!

Stayed up way too late last night, but made myself get in a 1 Mile Walk from the Burn Body Fat with 1 & 2 pound weights.

I am so excited July is here!! It always makes me just breathless because it's usually vacation month, even if we aren't going anywhere. With this week being the 4th, a 3-day week for me AND the AWESOME weather we are having (highs in mid 80s, lows in 60s....unheard of for July in Oklahoma!!), I am one happy camper!!:carrot:

Punch Up Your Walk is only $14.95 at Leslie's site!!

http://store.walkathome.com/product/...oduct_id=WA164

Mile one and five of Walk It Off and Tone It Up with 5 lb weights. Thanks for the link, Annie.

3 miles: 36 minutes
Abs w/Violet: 7 minutes
Tae Bo express, 2 workouts: 22 minutes

2mi heart healthy walk.

Wooohoo thank you for that link Annie I might order that today. I can't believe we're in JULY!! This will be a busy month & i'm going to do my absolute very best to get in as many work-outs as I can!

Workout today
Walk Slim: 4 Fast Miles

15min. bodyflex.

Just wanted to mention that the weighted gloves don't come with the punch DVD on Leslie's site. But u could use small handweights instead. I use the gloves that came with mine bec they are easy to use like that, and hey, it makes me feel like a boxer LOL

Well, that kinda takes the bloom off the rose, now doesn't it??:D I'll keep my eyes open and see if it is available at Wal Mart, Target, etc.

Walk Slim 4 Fast Miles this morning!! :running: I set a goal to try to get rid of 3 pounds before vacation in 3 weeks. If I can keep the goodies down to a dull roar over the 4th...I might can do it!!

Mile one and five of Walk It Off and Tone It Up with 5 lb weights. You can do it Annie!

3 miles: 36 minutes
Wii Boxing & Step: 30 minutes

2mi heart healthy walk.