Before I got fat, I used to do Pilates all of the time, but have always been very curious about Yoga (and just never followed through to check it out). I really like how Yoga bodies have that long, lean look, even better than Pilates bodies.
Right now, I don't want to go to a Yoga class and sit in the middle of a bunch of thin women, I can't put myself through that right now, not yet
so I am wondering what a good DVD is good to start with to learn?
I hear there are different types of Yoga and I've read a little about them, but I'm still not exactly sure of the differences in those not knowing anything about it. I just like what I see in the results of those who do it. I'd love to hear more about it from those who do/did it, what you've tried and what you like best and why perhaps? I'd really appreciate it bunches.
Please help? Thanks!