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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 06-05-2011, 01:04 AM   #16  
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Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772

Height: 5'4"
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Before
BodyPump - 0 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 250 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 250 min

Friday (June 1)
Elliptical - 70 min
Total this session: 70 min

Total Everything this month so far: 320 min
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Old 06-05-2011, 09:37 AM   #17  
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6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain

-----------------------------

Total so far this month: 300 minutes
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Old 06-06-2011, 12:02 AM   #18  
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Posts: 1,430

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May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
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Old 06-06-2011, 05:57 PM   #19  
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6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
-----------------------------

Total so far this month: 350 minutes
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Old 06-06-2011, 08:42 PM   #20  
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I'm really out of shape and I'm starting at the very bottom compared to the rest of you, it seems. But I'd like to keep track of my minutes regardless. I just bought a used recumbent exercise bike so that's what I'm doing right now. I'll probably add in exercise DVDs as I go along.

June 4: 5 minutes on exercise bike
June 5: 6 minutes on exercise bike
June 6: 7 minutes on exercise bike
June 7: 8 minutes on exercise bike
June 8: 9 minutes on exercise bike
June 9: 10 minutes on exercise bike
June 10: 11 minutes on exercise bike
June 11: 60 minutes of Jazzercise (!!!)
June 12: 12 minutes on exercise bike
June 13: 13 minutes on exercise bike + 40 minutes hiking
June 14: 14 minutes on exercise bike + 45 minute strength training DVD
June 15: 15 minutes on exercise bike
June 16: 16 minutes on exercise bike
June 17: 17 minutes on exercise bike
June 18: lots of mall walking
June 19: 19 minutes on exercise bike
June 20: helped friend move
June 21: no formal exercise
June 22: 22 minutes on exercise bike
Last edited by ladyveg; 06-22-2011 at 04:02 PM.
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Old 06-07-2011, 01:34 AM   #21  
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Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772

Height: 5'4"
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Before
BodyPump - 0 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 320 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 320 min

Saturday - No exercise

Sunday (June 5)
Thredmill - 60 min
Total this session: 60 min

Monday (June 6)
Elliptical - 10 min
Body Pump - 50 min
Total this session - 60 min

Total Everything this month so far: 440 min
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Old 06-07-2011, 09:08 AM   #22  
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Originally Posted by Slim CB View Post
June 1 - no exercise
June 2 - Abs - 60 mins
June 3 - Elliptical - 30 mins

Summary

Abs - 60 mins
Elliptical - 30 mins

Total - 90 mins
June 4 - no exercise
June 5 - no exercise
June 6 - Zumba - 50 mins

Summary

Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins

Total - 140 mins
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Old 06-07-2011, 06:12 PM   #23  
Argh.
 
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Posts: 1,430

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Height: 5'9"
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May totals:

Bike: 7h 03m 52s - 96.8 Mi
Run: 5h 56m 19s - 30.63 Mi
Swim:9h 41m 50s - 21050 Yd

June:
6/1: Swim, 55 mins. Bike, 30 mins - shortened, it was pouring. 85 mins.
6/2 Swim, 60 mins. Bike, 75 mins 220 mins
6/3 Run, 39 mins (3.55 miles) Total 259 mins
6/4 brick workout - 18 miles ride, 4.5 miles run. 115 mins. Total = 373 mins
6/5 swim, 90 mins (at the pool for longer, but I did some sitting in the hot tub and such) Total = 463 minutes
6/7 run 30 mins (3.1 miles), bike 60 mins (16.5 miles, stationary bike). Total = 553 minutes.
Last edited by calluna; 06-08-2011 at 01:07 AM.
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Old 06-07-2011, 06:14 PM   #24  
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Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"
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6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
-----------------------------

Total so far this month: 440 minutes
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Old 06-08-2011, 12:14 AM   #25  
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Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772

Height: 5'4"
Default
Before
BodyPump - 50 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 330 min
Weight Lifting (arms) - 0 min
Thredmill - 60 min
Total Everything: - 440 min

Tuesday (June 7)
Elliptical - 185 min
Body Pump - 50 min
Thredmill - 10 min
Total this session - 245 min

Total Everything this month so far: 685 min
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Old 06-08-2011, 10:04 AM   #26  
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Originally Posted by Slim CB View Post
June 4 - no exercise
June 5 - no exercise
June 6 - Zumba - 50 mins

Summary

Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins

Total - 140 mins
June 7 - Power Aerobics - 60 mins
June 8 - Power Aerobics - 60 mins

Summary

Power Aerobics - 120 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins

Total - 260 mins
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Old 06-08-2011, 06:02 PM   #27  
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Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"
Default
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
-----------------------------

Total so far this month: 495 minutes
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Old 06-09-2011, 09:33 AM   #28  
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Join Date: Jun 2010
Posts: 1,007

S/C/G: 198/190/165

Height: 5'8"
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Quote:
Originally Posted by Slim CB View Post
June 7 - Power Aerobics - 60 mins
June 8 - Power Aerobics - 60 mins

Summary

Power Aerobics - 120 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins

Total - 260 mins
June 9 - Weights - 60 mins

Summary

Power Aerobics - 120 mins
Abs - 60 mins
Elliptical - 30 mins
Zumba - 50 mins
Weights - 60 mins

Total - 320 mins
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Old 06-09-2011, 11:59 AM   #29  
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Height: 5'9
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Just stopping by to say HI ALL! I see you are still knocking em dead with the exercise. I need to rest now after reading all these hours of workouts! Keep up the GREAT Work!
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Old 06-09-2011, 05:44 PM   #30  
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Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"
Default
6/1 - 60 minutes walk outside
6/2 - 50 minutes run outside
6/3 - no exercise
6/4 - 190 minutes hiking a mountain
6/5 - no formal exercise
6/6 - 50 minutes running outside
6/7 - 30 minutes pilates, 60 minutes walking outside
6/8 - 55 minutes walk/run outside
6/9 - 45 minutes running outside
-----------------------------

Total so far this month: 540 minutes
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