im sorry but this jus shocked the **** outa me! i've been eating two eggs everyday w/ my special k cereal breakfast to keep me full longer. but you know what? i never knew that one egg had 211 cals & 14.4g of fat! iam so dissapointed & i cannot believe that i was eating this everyday for the last past week. now im confused. why do some people say its good to eat eggs? should i exclude them from my diet? how dumb of me. im new to this calorie intake stuff. all i used to worry about was carbs before.
**eggs.. to eat, or not to eat? THANKS!
Last edited by plus sized; 10-11-2009 at 06:35 PM.
Ditto. 70 calories for a large egg. I eat an egg along with 2 egg whites several times a week, and I think it's a great source of protein. Maybe you were looking at a calorie count for something like eggs fried in gobs of butter or egg salad with full fat mayo?
You scared me for a second... I was like what is she talking about eggs are only around 70 calories... so eat the eggs...and I eat scrambeled eggs with one whole egg and one egg white... cant do complete whites lol
Location: Orignally from Central Ohio area now going to school in Utah
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I agree with everyone else.. eggs are only like 70-75 for a large egg... if you cooked them in butter and topped it off with a ton of cheese then it would be that much... An important thing about calorie counting is getting all areas still in your diet and eggs are a good source of protein :-) Great job so far! Keep it up
Wow! What kind of eggs are you eating ? I just went to the refrigerator and looked at my egg carton. Large Egg=70 calories Please tell us what are you doing to those eggs ?
Wow! What kind of eggs are you eating ? I just went to the refrigerator and looked at my egg carton. Large Egg=70 calories Please tell us what are you doing to those eggs ?
hahahaha! lol iam really crackin up laughing now. i knowww iam not going calorie crazy! i looked it up on the sticky right above this thread! look.. here's the link to the boiled egg. and all i do is boil it. & eat it. i may sprinkle a lil salt & pepper but geeesh.
3fatchicks.com/food-calorie-counts/food/01129/0/0
well i don't have enough posts yet to include a link, but type boiled egg in the search box on the calorie counter sticky thread (:
it says 211 i tell ya! lol.
Last edited by plus sized; 10-11-2009 at 08:30 PM.