Quote:
Originally Posted by Lulu NH
True confession: Let's just say yesterday was a complete disaster in the area of food choices.....today is a new day!! Made a new calendar like I did two year ago with my goals and a plan for the next month and I know what I am eating for the next 3 days!! Dusting myself off for the millionth time!! Best wishes for an on-plan day!!
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Oh, Lulu, glad you're back on the horse - we've all been there.
Japanese proverb : Fall down seven times, stand up eight.
Indeed, going back to what's worked in the past and more planning are always two good strategies.