[wannaskipandlaugh]

Yeah Smith.... Sometimes just getting out and doing something physical kills the stress from Cr*ppy work! and a roadrunner smiling at you! TOOO COOL! Did you outrun it? ...

Lulu... woohoo for you and the loose clothes and I love that your mom is now asking and wanting to know information!... Have her talk to my mom who still says that I am doing it WRONG... sigh.. Glad your mom realizes whats good for a certain person and works is worthwhile trying for yourself!

I am down .8 lbs today down to 256... so heading back to the right place... Still need 4.2 by Monday...5 more weigh in days left.....

SO what Holiday did you all want to shoot for next? Thanksgiving (yikes)??

[smith1313]

169.5 this morning....

6 weeks challenge for thanksgiving sounds good

[Sum38]

6 week challenge sounds good to me as well, as long as you don't mind me hanging out with you gals

[Sum38]

I won't give myself such a hefty goal this time. I can not do 10 pounds in 6 weeks. But I tried, and that is all that matters.

My starting weight for this challenge was 158.4 and goal weight was 148.4. I am not going to meet the goal, but hoping to be in 151's, that would still mean 6-7 pound loss, I am happy with that!!

[Lulu NH]

I'll do another challenge - I may only make it out of this challenge 2 pounds down!! But a size down in clothes!! Muscle weighs more than fat right!!! I have to keep telling myself that....also have to always say walking toward fit.....

[Sum38]

9/02: 158.4
9/03: 157.6
9/04: 158.2
9/05: 156
9/06: 156.8
9/07: 157.8
9/08: 157.2
9/09: 157.2
9/10: 156.4
9/11: 156.4
9/14: 160.4
9/15: 159
9/16: 159.6
9/17: 158.2
9/18: 159
9/19: 157.2
9/20: 156.4
9/21: 156.6
9/22: 157.2
9/23: 153.8
9/24: 154.4
9/25: 154.6
9/26: 155.8
9/27: 155.8
9/28: 157.2
9/29: 156.4
9/30: 155.4
10/1: 155
10/2: 152.8
10/3: 154.4
10/4: 153.4
10/5: 153.2
10/6: 154.4
10/7: 152.8
10/8: No W/I
10/9: 152.8
10/10: 151

[wannaskipandlaugh]

WOW Sum Good scale day to you and OF COURSE you are part of us and are needed here and I would be sad if you did not join on our challenge!


Me 256.2 gained .2 wow..

[Lulu NH]

Still the same....patience, patience, patience is the word of the day for me.....

[Sum38]

9/02: 158.4
9/03: 157.6
9/04: 158.2
9/05: 156
9/06: 156.8
9/07: 157.8
9/08: 157.2
9/09: 157.2
9/10: 156.4
9/11: 156.4
9/14: 160.4
9/15: 159
9/16: 159.6
9/17: 158.2
9/18: 159
9/19: 157.2
9/20: 156.4
9/21: 156.6
9/22: 157.2
9/23: 153.8
9/24: 154.4
9/25: 154.6
9/26: 155.8
9/27: 155.8
9/28: 157.2
9/29: 156.4
9/30: 155.4
10/1: 155
10/2: 152.8
10/3: 154.4
10/4: 153.4
10/5: 153.2
10/6: 154.4
10/7: 152.8
10/8: No W/I
10/9: 152.8
10/10: 151
10/11: 151

[wannaskipandlaugh]

Still wowing over your number SUM!

Lulu... Patience is the new 4 letter word I think!

Well Hooray to me... I lost 2 lbs last night doing the IAN beer dinner diet.. It better stick! LOL 254 (old scale 240 on the button) !!

HAPPY FRIDAY ALL!

[Sum38]

I guess Ian is onto something Congrats Sue!!

[smith1313]

168.5...luckily I have this weekend off, work has been a horrible! didn't get on the treadmill last night, too exhausted after I got home, mental killer!

sum...I love those falling numbers!

lulu....did you manage to get the dvd? I think mentally I'm ready for it, I bought lighter weights too! My arms are like spaghetti, 5 lbs was too much!

love the beer diet! gotta have my miller 64...it sucks the water off like no bodies business!!!

[Lulu NH]

Smith - I have the DVD!! So I am ready to go!!

Sum - Wow!! 151!!!

Wannaskipandlaugh - Nice loss!!! Keep up the good work!!!

I'm coming to terms that the last 20 pounds will be a marathon - a super long marathon - just staying on track - don't want to cut calories any more than I have because it would be a way of eating that I can not maintain. For me, I need to be able to eat regular - not feel deprived.....if I feel deprived it is easier for me to lose my way. After 45 days of "my fitness pal" I'm not sure I'm going to keep logging on - I think it is just making me frustrated where "just doing Atkins" requires very little thinking once you are in a routine....idk...

[Sum38]

Back up to 152 this morning. My body just loves to stay around 152 pounds.

[smith1313]

sum you have done marvelous with the steady loss over the month!

new record low today Sue??

lulu just remember you are in the home stretch! Look how far you have come and what you've lost and gained....You will get there!

My new scrubs came yesterday....LOL! I can't believe how much variance there is in such a basic pattern! I've got work to do! Lulu, I am starting the dvd today!

My work has been so crazy, have done at least 10 hour days with the case load I have now. How do you manage to get in cardio?