Anyone tweaking around? I'm sticking with my eating plan and adding in a few more minutes a day of exercise using my cheapy Walmart ab wheel
How about you? ready to make each day count? I sure am! No regrets!
I'm going to try to get back to my normal level of exercise - I lost about half of February due to being sick. I'm also going to do a better job of keeping chocolate out of the house. DH and DS bought me some dark chocolate for Valentine's Day and I have trouble with portion control. I think that will be enough so I won't need to cut back on my starches or fruits.
Hi! I set some exercise goals (on this site) and weight loss goals for the month of March. I have an end goal of 9 pounds by the end of March, with mini-goals in between. I'm also going to hang a pair of my size 13 (which are really, really small 13s) pants on my closet door for me to see every time I dress up to motivate me. Right now I'm wearing size 12 jeans so go figure. I've only been back at it for about a month, but I was starting to get tired, starting to cheat too much, starting to make excuses not to exercise. The result: slower loss. So I'm trying different things to motivate me. Have you decided what to do differently?
Exercise, exercise, even if it's only 15 minutes...My March Target Weight Loss Goal is 8 pounds. I did terrible in Feb., so this will be a catch up month for me. More water, been bad on this area. I want to be able to wear my size 10 again. I have new ones hanging in my closet. Also, do better when we go out to eat!
I'm adding a bit of stationary bike riding in the mornings to pick up my metabolism during the day. I only have time for 2 miles in the AM, but I lost a lot better in January when I was riding the bike in the mornings in addition to my regular half hour workout at night.
Stay on plan even when stressed. Get to the gym at least four times a week once this bronchitis is gone completely. I just want to get into the mindset of taking care of myself physically being a priority in my life.
My March goal......... EXERCISEEEEE!! I didn't do any extra exercise in Feb. Ya, sure, I did stuff, but nothing that really counts I guess. LOL I worked and in all my jobs, I am on my feet the whole time..but other than that, there was NO extra. EXERCISEEEE!! LOL
I am going to focus on drinking much more water! It seems I really slack off on it in winter which may be hindering more weightloss. You'd think I'd know that!
I'm going to stop drinking diet pop. I've been drinking a LOT of it lately, and I'm not getting my water.
And I'm going to get back to exercising. I've become so lazy this winter, it's not funny.
I am adding the gym. I think most of my problem is the exercise thing I really don't like to do it. I wish I could get back to the time that I liked it.
I'm going to focus on drinking more water, I don't like it, and it just doesn't appeal to me in the wintertime. I drink a lot of Fruit 2 O, but it's sweetened with splenda and I want to get away from consuming so much splenda every day.
What will you do different in March?
I have new ones hanging in my closet. Also, do better when we go out to eat! 
workouts, and to start introducing new carbs.
to my menus on Phase 2. 
Also more exercise & I'm adding cinnamon to my vitamins (let's see if it has the same results w/ me AZ!!) 
