[Katpo]

I am SO not hungry today. I think it's because I'm really tired. Anyway...

B: little package of wheat thins and a banana
L: baked potato with FF sour cream and cheese, pink grapefruit sections
D: maybe salad and a lean hamburger patty? Too early to decide

[aghiowa]

b: malt o meal with Splenda and banana
l: tomato soup, something with protein (tuna?), pears, milk
s: clementine
d: stuffed cabbage, milk, some veggie

Angela

[Starting Over Again]

Kathy, sorry you're worn out today. At least it's near the end of the week ... maybe you can be lazy all weekend. I should wish I never felt hungry!

Not sure what's on my menu for today. This is what I INTEND to eat ...

B: 1 egg/eggbeaters; ham steak; applesauce; diet V8 splash
S: 1 cup FF yogurt mixed with SF lemon jello
L: Ruby Tuesday salad bar and cup of healthiest soup
S: 2 Wasa crackers and Light LC cheese (points); pineapple
D: Don't really know other than a big chunk of carrot cake!

Just a question ... if you have light salad dressing as opposed to FF, can one tablespoon of that count as the 2 teaspoons of good oil? Or is it strictly points usage for all dressings other than FF?

Deborah

[Vickie]

Deborah, I guess it depends what kind of oil is in the dressing. If it is Canola or Olive Oil I think you could get away with calling it your good oil for the day.

[Starting Over Again]

Thanks, Vickie. Sadly enough, I never pay attention to the oils in salad dressings. I've been doing FF salad dressing for a long while now but McDonald's has the light balsamic vinagrette and Wendy's has the light Hidden Valley Ranch and I do generally get one of those with my salad since the FF french at Wendy's tastes pretty horrible to me and I'm not even sure if McDonald's offers a FF dressing at all. It would be nice if I could get the oil out of the way with one of those.

Do an extra 15 minutes on the treadmill for me, will you? Oh but that it would actually work that way!

Deborah

[txlawchic]

This is my menu for today:

B: Kashi Go Lean w/Skim Milk (2 pts)
Grapes
Sn: Yobaby Yogurt w/cereal & apples (2 pts)
L: Chicken Meatloaf w/grilled green beans & brown rice
1/2 banana
Sn: Turkey sandwich (1 pt)
1/2 banana
D: maybe Beef tips and grilled green beans

[Froufy]

Breakfast:
1/2 c. sf/ff yogurt
2 cups decaf w/lite cream (2)

Lunch:
2 sweet corn pancakes
1 cup vegetarian chili
1/4 c. ff sour cream
banana
first 24 oz water completed

Snack:
applesauce
green tea

Dinner: are there any leftovers from last night? highly doubtful
Probably whole wheat pasta w/some kind of sauce.
fruit salad

...and popcorn if still hungry or another yogurt

Froufie

P.s. Had a small glass of red wine last night and a slice of REAL CHEESE (edam - 3 points) boy was it good!

[Frannie57]

hum.......would really like some home made chocolate chip cookies but instead will/did have:

B: oatmeal with applesauce
L: ff cottage cheese, peppers/carrots, orange
S: yogurt smoothie from yesterday or an apple
Supper: Taco Salad, no crunchie chips tho'

Snack: beer -- kerplop.........swish........ahhhhhhhhhhh

[PinkBrideToBe]

So I went to my weigh-in today... I lost 4 lbs! and I'm even on my period so.. that makes me happy! have a nice night all.. i'm off to work!

[Vickie]

Bride, I am SO happy for you! Congratulations. But....wait.....you didn't change your tracker!!!!!!

[aghiowa]

Bride, congratulations!

Angela