Support Groups - Floozies October Walking/Exercise
10-01-2004, 09:29 PM
Please Post Your Daily Walking Or Exercise Here.
Come On And Join Us!!! Make A Walking Or Exercise Goal With Us!!! It Will Be Fun And We Can All Lose Weight And Get Into Shape!!!
What's YOUR Goal????
10-02-2004, 07:02 AM
My Goal for October is 100 miles.
10-02-2004, 02:19 PM
Had a very rough run today. Had to stop after 5, then come home, shower and run another 6. I hope my UC isn't starting to kick up again.
10-03-2004, 11:15 AM
Oct 3 Sunday
10-04-2004, 07:28 PM
Run 5 miles
10-05-2004, 07:23 PM
Tuesday Oct. 5
Run 4 miles
10-09-2004, 11:08 AM
10-10-2004, 10:40 AM
Sunday Oct 10
10-12-2004, 08:26 PM
Tuesday Oct. 12
10-13-2004, 12:17 AM
Shelley you are doing great. I am going to join you this week. A little at a time I will conquer!
10-13-2004, 07:26 PM
Dee-Thanks for the encouragement!
10-14-2004, 06:51 PM
Yesterday I walked 1 mile and did 40 minutes of aquafit. Today I walked 2 miles. I have been walking 2-3 times a week. It is exausting and painful but I am tired of lying around. I am not any worse than before so I figure I might as well go for it.
Shelley keep going girl or I will catch up....lol
5 miles total
10-15-2004, 03:04 PM
Dee-I'm so glad you're back. Keep up the good work!
10-15-2004, 10:14 PM
friday 2 miles
total 7 miles
did you go for your run tonight Shelley? Would you believe that we had the 4 letter word yesterday? I am talking about snow you probably don't even know that four letter word. lol
10-15-2004, 11:25 PM
I'm not gonna post here Dee if you keep saying that dirty four letter word! We had frost yesterday morning so that means snow is just around the corner.
Walked: 2 mile
10-16-2004, 03:22 PM
Gayle your weather is similar to ours because we are in line with you except being further north we have cooler weather. I think that our summers are usually hotter than yours but I am not sure. You would have to tell me what the average temp you have for summer. I think that your seasons are longer for warmer weather. Spring is earlier and fall is later for you. Wayt to go. Keep walking.
10-16-2004, 10:21 PM
Walking: 2 mile
Dee, we do seem to have a longer Summer and shorter Winter then you. Right now, our average temps range anywhere from the 30's to the 50's, even in the 50's, you can still feel the chill in the air. Summer time is HOT, HOT, HOT! We can go over the 100 degree mark on several days. August is usually our hottest month and averages high 90's - 100+. We also have alot of humidity, so that seems to make it hotter and muggier. I don't even want to discuss Winter! BLEACH! EVERYTHING IS BLISTERING COLD AND THE WIND BLOWS LIKE CRAZY!
10-17-2004, 04:19 AM
ok here i is,
body sculpt 50 min. strength training.
windsor pi;ates with resistance.
22 min total body.
10-17-2004, 11:45 AM
Doni, Gayle and Dee-WTG!!! I'm so proud of each of you and I am happy to have company over here!
10-17-2004, 12:38 PM
happy to be here shelly!
just got thru with ab sculpt,
its 24 min.ab and core work.
my back is realy feeling better,cant believe the pilates was just what i needed i can tell a diff when i did this w/o.
i also did 33 min.upper body sculpting.
it was tough.
i used the 10 pound dumbells to do the pushups cuz my wrist is so weak,i can do em slowly but hey...
used 3-5-7 pound weight for upper body.
tonite it will be pilates again!
10-17-2004, 04:38 PM
Doni, your sooooooo motivated!
Thank's Shelley for the kind comments. We couldn't have you any longer, over here by yourself.
10/17: push mowing and 1.5 mile walking
10-18-2004, 06:41 AM
Lookin' good, ladies! I am hoping to run this afternoon, but if Dad is still in the hospital I won't be able to. Keep up the good work!
10-18-2004, 12:22 PM
this is gonna be quick,its storming here!
the firm firm abs,
advanced cardio blast 30 min.with step.
will post afternoon and evening w/o later ,
10-18-2004, 03:32 PM
4 miles since last posted
11 miles total
Will be adding on tonight because I will be going to aquafit.
Shelley I hope that you got your run in, I know that you feel so much better when you do.
Doni you are going at it really good. I am sure that you must feel the difference. So you said that it was storming there....is that a snow storm?
Gayle that is great that you are keeping up with me. Keep it going. To bad we can't walk together.
10-18-2004, 07:35 PM
Went 3.5 today. Keep up the awesome work, ladies!!
10-18-2004, 08:39 PM
Shelley you are doing great too. I am glad that you were able to get out even if it was for a short run.
I won't be doing aquafit tonight :( Larry had to work late. I went out for another short walk.
Total 12.5 miles
10-20-2004, 12:33 AM
You ladies are doing AWESOME! Dee, glad to see your able to get out now and move.
I missed yesterday since Allison was home from school.
Walking: 2 mile
10-20-2004, 07:42 PM
10-20-2004, 08:54 PM
5 miles since last posted
Gonna do my aquafit tonight so I will add a couple of miles on for the 45 minutes.
Sure is nice seeing You over here Gayle. You are doing great. Keep up with me and we will go places.
Shelley as usually you are pounding that pavement. Can you piggy back me?
Doni I am proud of you for doing full body workouts. Your body will love you for it.
10-20-2004, 11:29 PM
2 miles for aquafit
Wow almost 20 miles......that is alot for me to see that I am doing. I still have a week to go for the month.
10-21-2004, 01:34 AM
Wednesday, Walking: 2 mile
10-23-2004, 01:44 AM
Gayle I am proud of you. You too Shelley, as always.
10-23-2004, 11:29 AM
Gayle and Dee-You gals are smokin'!! Be careful though, Dee!
10-23-2004, 05:36 PM
Thank's for the kind words, but you two are the exercise queens!
Either I'm lazy or I can't manage my time correctly, the day is gone before I know it and I haven't had a chance to walk.
walking: 2 mile
10-23-2004, 09:01 PM
Gayle I am jealous of you, I couldn't walk at all today. I really wish that I could do 2 miles. Does wishing count?
10-24-2004, 05:04 AM
30 min.fat blasting cardio
10-24-2004, 11:10 AM
10-25-2004, 10:51 AM
Sunday: 2 mile
Monday: 1.5 mile
Dee, you NEED to take it easy! No need to be jealous of this snail! LOL!
10-25-2004, 07:15 PM
10-25-2004, 11:42 PM
Gayle but I was jealous. You are doing great.
Shelley you are just about at goal. Good for you. I norice that you have been exceeding over 100 miles a month.
Doni keep up the workouts. It makes you feel so much better.
Today 2.5 miles walking
2 miles counting for aquafit
10-26-2004, 07:51 PM
10-27-2004, 10:25 AM
Tuesday: 2 mile
Shelley: WOW!!!! AND DOUBLE WOW! YOU ARE AWESOME!
Doni: SUPER JOB!
Dee: YOU AMAZE ME!
I am pledging right now to putting my heart into exercising and logging ALL of the month of November. I won't be able to put in the miles like you girls do, but it is a start. I figure I can always up my miles, I just want to get into the habit of doing it and logging the info.
10-27-2004, 07:22 PM
Gayle-Getting into the habit is the most important part as far as I am concerned. Once it becomes a habit, the mileage will automatically add up easily.
Listen to me give advice. Guess who didn't run today?? I just didn't want to.
10-27-2004, 09:25 PM
Shelley, I will take any advice you offer!!!! My few miles can't even begin to compare to your 100++++!!!!
10-28-2004, 11:38 AM
Gayle we are both starting at square one. While your goal may not be 100 miles a month I am sure that you could do 30 miles. Two miles every second day or one mile a day. I was once up there with Shelley but am not sure if and when I will ever get back there. It breaks my heart because I really do exercise. Do you love it to Shelley or is it a tough commitment? Shelley isn't it nice to have some action on this thread? After I stopped walking you were all by your lonesome for a long time.
3 miles walking
2 miles aquafit
31.5 miles total
10-28-2004, 07:05 PM
I am thrilled to have action going on here! I didn't go today again because I started getting a migraine. Tomorrow night I will be at school for the Fall Festival, but Saturday I will be going at least 10, hopefully!
10-30-2004, 11:07 AM
10-30-2004, 08:43 PM
4 miles friday
36 miles total
Shelley you are doing great.
Gayle keep up the good work.
10-31-2004, 12:40 PM