Dinner
Half a veggie wrap (veggis, tortilla, ranch dressing but not too much, I don't think) from a restaurant here
2 beer-battered potato wedges with ketchup
Breakfast
1 cup mixed fruit (berries and cantalope)
6 oz OJ
Piece of breakfast bread (muffiny, 2"x2" square)
Snack
McD's hash browns
Lunch
Mixed greens salad with balsamic vinegar and oil dressing
1 oz cheese
Split a side order of fries 3 ways with others at the restaurant
Dinner
Dinner salad with honey mustard dressing
3 oz vegetable lasagna
Parts of the garlic shrimp dinner over pasta
White bread with garlic butter
(Dinner was big, my sister's graduation dinner -- and the second to last of eating out meals)
Late night
2 Godiva mint medallions (about 4 thin mints worth?)
Last edited by Scuttle; 05-31-2004 at 10:16 PM.
Reason: Updating
(Okay, not a very good nutritious day, and maybe I need to be firm on not eating after 8 pm. There's a long stretch of time before bedtime at midnight...)
Last edited by Scuttle; 06-02-2004 at 08:56 AM.
Reason: Updating
Lunch
Subway 6" chicken teriyaka with American cheese on honey oat bread (you know, I think this sandwich probably has over 500 calories all gussied up, and I've just been pegging it at 500)
Dinner
Lean Cuisine beef teriyaki bowl
5 oz watermelon chunks
Last edited by Scuttle; 06-03-2004 at 09:50 PM.
Reason: Updating
Hi guys. My name is Sarah. I hope you don't mind if I join your group, I am trying to get more accountable for my choices. And journalling what you eat is a great idea. I don't know if you do it before or after.... I am going to show my meal plan for the next day.... is that the way you do it? So here is tomorrow's menu:
Breakfast:
1 hard boiled egg
1 orange
1 bowl cream of wheat (home made not instant)
Lunch:
Salad
Dinner:
we are going to a birthday party for a friend's son. I will try to be good. It will be buffet style.....
I don't mind, and Rabbit certainly didn't mind a couple weeks ago, when I joined. I post what I eat during the day, usually posting after lunch and then updating it again after dinner. If posting in advance works better for you than you could do that.
On Fridays Rabbit usually starts a new thread for posting. If she hasn't started one by tonight I'll start one.