Lekker
11-10-2003, 11:15 AM
Thought I'd start us off ....
Monday morning:
40 min walk to the university (full backpack!) :)
Monday morning:
40 min walk to the university (full backpack!) :)
Carb Counters - Exercise Log - Nov 10 to Nov 16
View Full Version : Exercise Log - Nov 10 to Nov 16
StarPrincess
11-10-2003, 07:42 PM
30 minutes of dancing around the house like a maniac. Way more fun than a video :s:
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Lekker
11-11-2003, 10:39 AM
Tuesday A.M.:
20 min upper body weight training
40 min walk to school
20 min upper body weight training
40 min walk to school
Kim in NJ
11-11-2003, 10:44 AM
OK - here I go.....goal is to MOVE 4 times this week.
(I had a "4X" written there - but since I just got rid of all my 3X and 4X clothes...well, you know!)
Monday 11/10 - 25 min low impact aerobics
Yipee!!!!
(I had a "4X" written there - but since I just got rid of all my 3X and 4X clothes...well, you know!)
Monday 11/10 - 25 min low impact aerobics
Yipee!!!!
jdoggmartin
11-11-2003, 11:11 AM
Here's Monday's exercise:
30 minutes of walking
30 minutes of walking
StarPrincess
11-11-2003, 11:36 PM
Tuesday
500 foot jog with my adorable little 57 year old mother who NEVER moves faster than a walk. :D
1 full hour of pilates accerated body sculpting video - that thing kicked my ***! :o
500 foot jog with my adorable little 57 year old mother who NEVER moves faster than a walk. :D
1 full hour of pilates accerated body sculpting video - that thing kicked my ***! :o
jdoggmartin
11-12-2003, 02:18 AM
30 minutes of walking (the usual)
nursenicki069
11-12-2003, 11:24 AM
Do any of you work second shift? How do you get up and going..give me some ideas..i need a swift kick in the ....well you know!
KarenW
11-12-2003, 05:08 PM
50 minutes on the treadmill doing my 30/30 plan! :)
jdoggmartin
11-12-2003, 10:11 PM
40 minutes on the glider
20 minutes of walking
Didn't know I had it in me...
20 minutes of walking
Didn't know I had it in me...
jdoggmartin
11-14-2003, 12:09 AM
35 minutes on the glider
15 minutes of walking
15 minutes of walking
StarPrincess
11-14-2003, 01:02 AM
45 minutes of walking
jdoggmartin
11-14-2003, 06:44 PM
Friday:
30 minutes on the glider
20 minutes of walking
30 minutes on the glider
20 minutes of walking
StarPrincess
11-15-2003, 05:27 PM
Friday - 1 hour of pilates
Saturday - 1 hours of roller skating (it was going to be 2, but I fell and think I bruised my tailbone - ah, the grace! :lol:
Saturday - 1 hours of roller skating (it was going to be 2, but I fell and think I bruised my tailbone - ah, the grace! :lol:
Lekker
11-15-2003, 08:29 PM
Saturday:
1 hour walking through streets and streets of huge houses
20 min upper body weights
1 hour walking through streets and streets of huge houses
20 min upper body weights
jdoggmartin
11-15-2003, 11:36 PM
Saturday:
40 minutes on the glider
20 minutes of walking
40 minutes on the glider
20 minutes of walking