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Old 07-02-2012, 08:04 AM   #1  
Goal is health
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Join Date: Feb 2011
Posts: 1,553

S/C/G: 238.8/176.1/163

Height: 5'8"

Default July Goals

Goals

Weight: I would like to lose 4lbs

CW:
End of Week 1: 179.5
End of Week 2:
End of Week 3: 178.1
End of Week 4: 176.8

Final: 175.7

Pounds til lifetime:

Exercise: Run three days a week.

Other: I would like to stay on plan the whole month of July.


Will come back and edit later!

Last edited by DrivenByAmbition; 08-01-2012 at 09:23 AM.
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Old 07-03-2012, 05:49 PM   #2  
Restarted WW 09/14/13
 
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Join Date: Jan 2009
Location: West Texas
Posts: 78

S/C/G: 193.2/see ticker/152

Height: 5'6"

Default My July Goals

Hi everyone! I have been mostly lurking but I needed some motivation and decided to make a goal for July. I "fell off the wagon" so to speak. I was doing great with the monthly pass since November and due to money issues had to stop attending meetings in April. I received my "20 lb Charm" and lost another 3 lbs and thought I could do it on my own without going to meetings since I have all the tools (books, calculator). I have struggled and gained and lost for the last 2 months so I have gotten back on the weight loss train and started again on Monday. With the help of this board for motivation, I will do my best and I hope to lose consistently this month.

Wish you all luck and I will be here daily

Goals

Weight: I would like to lose 8 lbs

CW: 193
End of Week 1:
End of Week 2:
End of Week 3:
End of Week 4:

Final:

Pounds til lifetime: 33

Exercise: Walk 4 times a week.

Other: I would like to see the scale move consistently for a whole month
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Old 07-04-2012, 11:58 AM   #3  
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Join Date: Jun 2012
Location: midwest
Posts: 51

S/C/G: 227/156/149

Height: 5'7"

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I struggled the entire spring and then suddenly, Boom! ten pounds gone. I let things go a little bit since my wedding and went back to a meeting about two weeks ago. I am 5-7 pounds from goal. I am really glad to hear that movement is in each of your goals.

My goals

Tracking every single bite
Exercising, typically to Jillian Michaels or a similar instructor, five times a week for an hour
Water, water, water
V modest amounts on sugar

Good luck and thanks for this thread!
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Old 07-28-2012, 01:44 PM   #4  
Goal is health
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Join Date: Feb 2011
Posts: 1,553

S/C/G: 238.8/176.1/163

Height: 5'8"

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Sorry that this thread has not been very active. Hopefully with August on the horizon, we will all keep pushing towards our goals and look to this thread for support for one another.
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