Mini-Goals - My mini goal today...
10-11-2011, 07:09 AM
Today I'm going to stick to the food plan I wrote out for the day. It's really small but this is the step I'm having the hardest with since I will do good most of the day till the night hits then it's like a black hole opened up. :dizzy: Knowing that I'll come back here and report should give me some motivation :)
10-11-2011, 09:39 AM
Good job on making a min goal and a commitment to stick to it. Best of luck!
10-11-2011, 04:30 PM
Hope you stayed on plan today, here's to accountablility!
Try one of the challenges too, they help keep get me back on track.
10-11-2011, 10:58 PM
Thanks but didn't go 100%. I did very well till just about an hour ago. I wasn't hungry but needed to eat. I ate like 10 Werther's Original candies. :( I guess the thing to look at is I stopped and didn't move on to a collection of other foods.
Wasn't a total lose and I plan to make this my mini-goal everyday.
I'll give the challenges a peek tomorrow :cool:
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