Today I'm going to stick to the food plan I wrote out for the day. It's really small but this is the step I'm having the hardest with since I will do good most of the day till the night hits then it's like a black hole opened up. Knowing that I'll come back here and report should give me some motivation

Good job on making a min goal and a commitment to stick to it. Best of luck!

Hope you stayed on plan today, here's to accountablility!
Try one of the challenges too, they help keep get me back on track.

Thanks but didn't go 100%. I did very well till just about an hour ago. I wasn't hungry but needed to eat. I ate like 10 Werther's Original candies. I guess the thing to look at is I stopped and didn't move on to a collection of other foods.
Wasn't a total lose and I plan to make this my mini-goal everyday.
I'll give the challenges a peek tomorrow