100 lb. Club - June...One reason you will stay on plan today...




calluna
06-01-2011, 12:16 PM
One reason I'll stay on plan today is because of the race I have on June 12 - only 11 days away! Every ounce I'm not schlepping around the course is a good ounce.


Aclai4067
06-01-2011, 12:19 PM
Because I have just over a month until the Peachtree Road Race and have not trained a day. Running must resume today!

HadEnough
06-01-2011, 12:32 PM
I will stay on plan today, because I am sick and tired of being a slug.


time2lose
06-01-2011, 12:49 PM
Because I don't want to be morbidly obese again.

xHannahxBux
06-01-2011, 12:59 PM
Bikini! :}

Riesz
06-01-2011, 01:05 PM
I will stay on plan today because that's the only way to Onederland!

sevencallmemom
06-01-2011, 01:14 PM
Because I refuse to let momentary discouragement defeat me.

Initiative
06-01-2011, 01:26 PM
I stay on plan so I'll hurt less. :)

NEMom
06-01-2011, 01:38 PM
I will stay on plan today because I know even though it can be hard, it is the only way to reach my goal to a healthier me.

Cabo
06-01-2011, 02:32 PM
I will stay on plan today because Im worth it!

Blondie160
06-02-2011, 05:19 AM
I will stay on plan today because I lost half a pound since yesterday so I know that I can actually do this with some discipline!

amyrose310
06-02-2011, 06:46 AM
I will stay on plan today because I want this

Enduring Infinity
06-02-2011, 09:01 AM
I will stay on plan today because each new day is a new opportunity to stick to my plan and help my body get healthier.

Riesz
06-02-2011, 09:24 AM
I will stay on plan today because I finally reached Onederland and want to stay here forever!

Aclai4067
06-02-2011, 09:34 AM
Because my sister's wedding is in 17 days and I don't have room to gain an ounce in my dress.

Aclai4067
06-02-2011, 09:35 AM
I will stay on plan today because I finally reached Onederland and want to stay here forever!
Congrats!!!!

envelope
06-02-2011, 09:35 AM
I will stay on plan today because each day on plan brings me closer to the moment when I am jogging and it is just me and the pavement and no distractions. (muscle aches, cramps, etc.) It is an indescribable feeling...and I want it enough to push through.

time2lose
06-02-2011, 10:29 AM
Because I don't want to be morbidly obese again.

calluna
06-02-2011, 01:01 PM
Because I'm finally seeing the scale drop a bit again.

Fortunately, fitness levels didn't wait for the scale to catch on to improve!

pixelllate
06-02-2011, 04:50 PM
I will stay on the plan today...knowing that yes it will be another summer of being fat, no I can't pull off those pretty little dresses, but in the fall, I WILL look good and I will stay that way because I know the pain of regaining, and after that all my falls, winters, summers and springs will be awesome (in the weight department at least!):carrot:

Enduring Infinity
06-03-2011, 07:30 AM
I will stay on plan today because TOM is just around the corner, and it's always good for a "whoosh," if I do my part.

time2lose
06-03-2011, 07:52 AM
I want my gray pants to get loose again.

Riesz
06-03-2011, 08:40 AM
I will stay on plan today because TOM is just around the corner, and it's always good for a "whoosh," if I do my part.

Same for me! :D Expecting TOM any day now and hoping for a nice woosh after the bloat is gone.

brianalee123
06-03-2011, 04:53 PM
I will stay on plan today because on new years eve i want to be one of the pretty girls at the party :)

calluna
06-03-2011, 11:00 PM
Because I have a race next sunday and I don't want to look more like a sausage than I have to in my trisuit.

RiceBunnie
06-03-2011, 11:15 PM
Because I've spent so much of my life unhappy and I *love* seeing the scale say I weigh less and less. I've never been at the goal weight I'm going for and it's way over due.
Good luck to everyone! We can DO this!!
=)

luckymommy
06-03-2011, 11:50 PM
Because I want to feel good in my body.
Because I want to fit into my cute jeans.
Because I will be going somewhere VERY hot & humid in the summer and it'll be miserable if I give in.
Because when I'm binge eating I never fully enjoy the food....I just numb and when I'm done I feel incredibly full and disgusting.

RiceBunnie
06-04-2011, 12:05 AM
Good post luckymommy and congrats on being only 12 lbs from your goal!!!

lilmomma2011
06-04-2011, 12:22 AM
I will stay on plan because I am feeling better, have more energy and my blood pressure is normal again!

Symmetry
06-04-2011, 05:50 AM
Because I'm starting to like how I look in the mirror.

Angie
06-04-2011, 09:36 AM
Because I'm so excited about the changes I've already made in my body and I want more!

calluna
06-04-2011, 10:49 AM
Because poor eating makes for poor workouts.

ShesLosingIt
06-04-2011, 10:55 AM
So I can FINALLY spend a summer in something other than long-sleeved shirts and pants!

Aclai4067
06-04-2011, 10:59 AM
Because I had my little splurge at dinner last night and felt like crap after eating it

time2lose
06-04-2011, 12:55 PM
Because I want to get back under 200 pounds.

aussienerd
06-04-2011, 01:00 PM
i will stay on plan today because i want to be able to run a mile again

micheleahsc
06-04-2011, 05:16 PM
I will stay on plan today because the doritos sitting on the counter aren't as important as LIVING rather than just getting by.

ahyessophie
06-04-2011, 05:36 PM
Because I'll be in a bathing suit in a few weeks - ahh!

Enduring Infinity
06-05-2011, 10:09 AM
I will stay on plan today because I really need to stop using weekends an excuse to go off plan!

Aclai4067
06-05-2011, 11:11 AM
Because I've set a goal of 222 for my sister's wedding. That's 5.8 pounds in the next 13 days!

time2lose
06-05-2011, 01:16 PM
because I want to get below 200 pounds again.

calluna
06-05-2011, 01:24 PM
You will, Cheryl. I have confidence in you! :hug:

Again because every ounce I'm not schlepping around the course with me in my race next weekend is a good ounce.

Race is a week from today! I'm ready for it, but still nervous.

Teresa66
06-06-2011, 05:06 AM
Because I've been doing so well and I can feel the whoosh coming.

Blondie160
06-06-2011, 05:18 AM
I will stay on plan today so i can wear all my old (short) dresses from when i first met my boyfriend!

Aclai4067
06-06-2011, 09:15 AM
Because I feel bloated from sodium (sushi last night) and nothing fixes that like an OP day

Enduring Infinity
06-06-2011, 09:45 AM
I will stay on plan today because I have a cold, so my body really needs proper nourishment right now!

Angie
06-06-2011, 09:49 AM
Because I have a target in mind and I want to act in ways that move me closer to my goal.

Trazey34
06-06-2011, 09:53 AM
Because it's WAY harder to take it off than it is to put it on LOL

My favourite thing to say, when offered food that I don't want and someone tries to pressure/guilt me into eating it "No, you're right, one bite won't HURT me, but it won't HELP me either!"

calluna
06-06-2011, 11:00 AM
Because one must remain forward-thinking about even immediate things like lunch and dinner.

calluna
06-07-2011, 11:44 AM
Because it's only 5 days to race day (this Sunday)!

dini22
06-07-2011, 11:59 AM
Because I don't want that 5am gym session to be for naught.

And because it was pretty awesome fitting into my shirt this morning. One of those "Oh,-its-so-cute-and-its-on-sale-and-its wayyyyyyy-to-small-for-me-but-I'll-buy-it-anyway-and-gaze-at-it-longingly-as-it-seems-to-shrink-year-after-year..."

Aclai4067
06-07-2011, 01:26 PM
Because next week is going to be VERY busy and that is when I struggle.

Enduring Infinity
06-09-2011, 07:12 AM
I will stay on plan today because I'm still sick and my body doesn't need to be worried about being stuffed with excess food, too!

duinmiownthing
06-09-2011, 11:01 AM
Maid of honor dress fitting next month!:yikes:

Teresa66
06-09-2011, 11:04 AM
Because I spent over an hour at the gym working up a great sweat and I will not let what I put into my mouth counteract all that hard work.

envelope
06-09-2011, 11:27 AM
Because I am WORTH IT!

calluna
06-10-2011, 11:27 AM
Because my race is day after tomorrow, and proper nutrition is going to be key to a good performance.

OnMyWayDown
06-11-2011, 08:56 AM
Because I want more than anything to have children with my husband and grow old together watching them :)

calluna
06-11-2011, 11:49 AM
Because I had a whoosh! What a nice thing to have right before a race!

Hungry4Health
06-11-2011, 04:47 PM
I stay on plan today because I made a promise to myself. No more putting myself last on the commitment rung.

DCHound
06-11-2011, 05:10 PM
Because I am too darn fabulous not to!!!!

calluna
06-12-2011, 11:44 PM
Because I am a triathlete and I am proud of myself. Next race, next month! I'll race faster, lighter...

mhill0823
06-12-2011, 11:57 PM
Because I'm ready to be amazing!!!!! :)

calluna
06-13-2011, 11:10 AM
Because it's an important part of my life.

calluna
06-14-2011, 11:27 AM
Because having a plan and using it are what enable me to be successful. I like success. :)

calluna
06-15-2011, 11:54 AM
Because staying on plan is one of the ways I will improve my abysmal run times.

ahyessophie
06-15-2011, 12:10 PM
Because I'll feel a thousand times better tomorrow if I stay on plan today

Symmetry
06-16-2011, 06:43 AM
Because at this point it's impossible to know the real shape of my face.

calluna
06-16-2011, 10:56 AM
I will stay on plan in hopes of having a loss, however small, to report this week.

linJber
06-16-2011, 08:43 PM
I'll stay on plan today because I worked too hard at the gym to blow it!

Lin

envelope
06-16-2011, 09:26 PM
Because a skinnygirl margarita taste pretty good!

Lyn2007
06-17-2011, 10:41 AM
Because if I don't stick with this NOW, I could seriously yo yo and regain for months or maybe years, and never reach goal! It is so much easier to STAY on plan than to GET BACK on plan.

calluna
06-17-2011, 11:18 AM
That was well said, Lyn - I completely agree.

I will stay on plan today because yesterday I ran farther than I ever have in my life - 6.2 miles. I am more fit than I have ever been in my life, and I want to stay that way!

Dumplin
06-17-2011, 04:34 PM
I like that......I will stay on plan because it is easier than getting back on plan...... I will stay on plan because...... I work to hard at the gym not to !!!! ..............I will stay on plan because........ I will be at Onderland sooner !!!!!!!!!!!

calluna
06-20-2011, 02:56 PM
I will stay on plan today because I need to.

justaloozer
06-21-2011, 10:57 AM
I will stay op because

-I need to re-lose 2.2lbs to recover from my sodium overdose on Sunday.

-I want to see a NEW and SMALLER number on the scale when I have my official weigh in this week.

calluna
06-21-2011, 12:03 PM
I will stay on plan because even if the scale is slow to move down, my body size is changing.

envelope
06-21-2011, 09:21 PM
I will stay on plan today because I feel healthier and stronger when I am on plan.

Blondie160
06-22-2011, 03:53 AM
I will stay op because

-I need to re-lose 2.2lbs to recover from my sodium overdose on Sunday.


Same boat! I will stay on plan today because I went off plan last week and am now struggling to get back on!

OnMyWayDown
06-22-2011, 09:01 AM
Because I have been fighting these 5lbs for two weeks and don't want to see this number anymore!

time2lose
06-22-2011, 09:03 AM
Because I can feel the difference in 215 and 200

Dumplin
06-22-2011, 02:05 PM
I will stay on plan because........ I found out my scale was not broke. I need to fix ME !!!!

MrsTee
06-22-2011, 10:42 PM
I will stay on plan today becasue I just graduated from the 300 club and I don't want to go back.. ( although it's a very nice club)..

Lyn2007
06-23-2011, 04:42 PM
Because I don't want to spend anymore time being overweight!

PenChick
06-23-2011, 11:07 PM
Is it sad that I will stay on plan because of a guy? It counts right? He "inspires" me to keep working out...lol :)