South Beach Diet - Hi from a newbie (sort of)

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04-04-2011, 12:59 AM
Hi everyone. Wow the last time I was on this site was in 2006. Not sure why I stopped, but I have not managed to truly find the best way of eating for me.

Until now, I believe.

I am beginning my 2nd week of Phase 1 of South Beach. So far it is going well. The cravings and discomfort are gone. Overall, I really like the foods and even though I have a sweet tooth, having something like a sugar free fudgsicle curbs it.

I am doing South Beach for a couple of reasons. 1. I tried it briefly before and did have success on it. 2. I really want to focus on consuming a predominantly healthy diet that has plenty of fruits, vegetables, lean meats, and whole grains with small indulgences now and then.

I am curious to see if how I do weight wise with Phase 1. (going to wait for the entire 2 weeks before weighing myself)

I am looking forward to getting to know everyone here doing South Beach.

Take care


04-04-2011, 06:45 AM
:welcome2: It's nice to meet you Jodi.

04-04-2011, 07:09 AM
Welcome! It's great to post on both the daily threads.

04-04-2011, 07:14 AM
Welcome back, Jodi!

04-04-2011, 07:59 AM
Welcome! I have just recently recommitted to this lifestyle change. Today starts week 2 of Phase 1 for me. I'm looking forward to this journey with you

04-04-2011, 08:02 AM

04-04-2011, 09:00 AM
Nice to meet you, Jodi:)

04-04-2011, 10:53 AM
:wave: Welcome!

04-04-2011, 04:53 PM
Welcome to SB! :welcome2:

04-04-2011, 06:00 PM
:welcome: nice to meet you. Wishing you much success on your beach journey.

04-04-2011, 07:47 PM
Thanks for the warm welcome everyone. :)