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Old 03-19-2011, 01:20 PM   #1  
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Talking Joined WW yesterday!
So I started WW yesterday. I went out to lunch with a friend on Wednesday and totally overate. I felt sick to my stomach and it made me soooo sleepy. I ate an appetizer, heavy entree and I drank 3 glasses of water. I went home and felt so disgusted with myself. So I decided that this time I'm GOING to lose weight for health, energy and just to feel good about myself. I have tried the WW online trial about a two months ago and it was okay, but I need more accountability. I decided that I would do the month pass so that I can attend meetings and actually have some outside accountability. I really enjoy this forum because it helps to motivate me and know that I'm not alone in my weight loss struggle. Any suggestions or advice is greatly appreciated.
Last edited by MOTIVATEDMOMOF1; 03-19-2011 at 01:35 PM.
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Old 03-21-2011, 02:59 PM   #2  
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Start over again with your NEXT BITE> That's what our leader says. Sometimes I have to remember this at EVERY meal.... especially when my tapeworm (aka appetite) is raging.
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Old 03-21-2011, 10:20 PM   #3  
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Welcome! And good luck!
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Old 03-21-2011, 10:37 PM   #4  
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Old 03-21-2011, 10:52 PM   #5  
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Welcome and good luck!

My advice: track everything and be committed to the process, even if you don't feel motivated to do it.
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Old 03-22-2011, 01:16 AM   #6  
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I'm sorry about the slip up, I know that feeling of disappointment. You can't let that one bad meal wipe you out, though. Count it up as best as you can, take it from your weekly points and move on! It probably isn't going to be the last time you slip up, but hopefully it will stick with you a while and keep you on the straight and narrow. If you continue to slip up, it might be time to take a better look at the big picture, but for now - back in the saddle!
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Old 03-22-2011, 09:54 AM   #7  
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Jennifer 3FC~Thanks for the advice. I started this past Friday and have been tracking everything I have eaten. I haven't "slipped" up. I'm trying to hold myself accountable. Plus, it feels good to not exceed my daily points too!

LitChick~Thanks for sharing your story on the forum you have helped to motivate me! I track everything and I enjoy it too! I have the calculator on my phone and I have the WW calculator. I'm feeling good about this.

KimberlyP~Thanks! You are an inspiration around here! Can't wait til I see some results!

MissTraveller~Thanks! That is a good reminder! We all fall down, just don't stay there!

Phae~Thanks! I'm so happy and excited to be here sharing my successes!
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Old 03-22-2011, 10:14 AM   #8  
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Welcome!! :-D
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Old 03-22-2011, 10:43 AM   #9  
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First off, welcome! Remember to take it meal by meal. Track everything, every BLT (bite, lick, taste) Blessing to you on your journey.
Last edited by barbaramatafeo; 03-22-2011 at 10:43 AM.
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