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11-17-2002, 06:43 PM
#
1
mauvaisroux
Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
Food Journal Nov 17+
Brunch: Dim Sum fest! I avoided anything that was deep fried but did treat myself to some green tea ice cream
water
green tea
Dinner:
porkchops
broccoli
water
Snack:
Tea
3 ginger biscuits
11-17-2002, 06:53 PM
#
2
ellis
Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
Oh dear. What a day.
- 2 bowls low-fat cereal with no fat milk
- coffees with no fat milk
- big bowl of popcorn w/margerine
- 5 granola bars
- can of beans
phew! heavy day.
11-17-2002, 06:55 PM
#
3
mauvaisroux
Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
Yes, Ellis, but I see no Bridge mixture or other junkfood on your menu so you are doing great!
11-18-2002, 03:22 PM
#
4
OI812
Soon to be Sex Symbol!
Join Date: Sep 2002
Location: Simcoe, Ontario Canada
Posts: 187
Monday November 18/02
Breakfast
2 eggs--162
2 slices wonder bread--177
2 tsp lite I can't believe it's not butter--35
Total--375
Lunch
1 Lean Cuisine Cafe Classics Creamy Chicken Alfredo in a bowl--308
Total--308
Dinner
1 chicken breast(skin and bone in)--394
1 cup beans and carrots--46
1/2 cup parsnips--70
1/2 cup whipped potatoes--92
Total--602
I have 216 calories left for the day. Not sure if I'll need a snack tonight so I'll add that in later if I have one.
11-18-2002, 07:01 PM
#
5
ellis
Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
Thank you, Mauvais darling.
11-18-2002, 10:32 PM
#
6
mauvaisroux
Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
November 18, 2002
Breakfast:
Oatmeal
2 cups chamomile tea
Lunch:
1/2 a ham and cheese sandwich on whole wheat
1 pear
water
Dinner:
won ton soup
stir fried chinese veggies
water
Snack:
Glass of milk before bed
11-19-2002, 10:58 PM
#
7
mauvaisroux
Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
November 19, 2002
Breakfast:
1 cranberry muffin
herbal tea
water
Lunch:
1/2 a ham and cheese sandwich
1 glass milk
Snack:
1 snack size container of yogurt
water
Dinner:
3 wholeweat pancakes
Sugar free jam
water
Sleepytime herbal tea
11-20-2002, 07:47 AM
#
8
ellis
Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
Not a good day yesterday.
I'm going to do incredibly well today because I have to go and weigh in tonight.
so far
- coffee with no fat milk
11-22-2002, 10:21 PM
#
9
mauvaisroux
Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
November 22, 2002
Breakfast:
3 whole wheat pancakes with butter and sugar free jam
1 cup herbal tea
Lunch:
cheese and crackers
1 apple
water
Dinner
Chicken Kiev
broccoli
steamed apple pudding
water
glass of eggnogg
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