Journal Christmas Day
Not bad for Christmas but higher than I wanted to go the day before weighing in especially considering the week I had filled with eating out, rushing around, other stresses and eat fests and too much sweets.
Morning
egg whites 1
veggie sausage links 1
light english muffin 1
fruit spread 1
Midday
pierogies 6
tomato soup 2
ww bar 2
cookies 3
Evening
boca spicy chicken patty 3
broccoli 0
butternut squash 2
crescent roll 2
Total: 24
Not bad for Christmas but higher than I wanted to go the day before weighing in especially considering the week I had filled with eating out, rushing around, other stresses and eat fests and too much sweets.
Morning
egg whites 1
veggie sausage links 1
light english muffin 1
fruit spread 1
Midday
pierogies 6
tomato soup 2
ww bar 2
cookies 3
Evening
boca spicy chicken patty 3
broccoli 0
butternut squash 2
crescent roll 2
Total: 24
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