100 lb. Club - Food & Exercise Journal 10/22-10/28




Jenniffer
10-23-2001, 10:42 AM
Monday: coffee
B: 2 eggs with bacon, 32 oz water
coffee
L: tuna salad with carrots, 32 oz water
sf hot chocolate
D: water, lasagna with bread :(


Jenniffer
10-23-2001, 10:44 AM
Tuesday: 2.5 mile walk

coffee
B: 2 eggs, bacon, sm coffe
32 oz water
L: chicken salad, 32 oz water
32 oz water
D: ?

nasus40
10-23-2001, 12:54 PM
I am not going to repert yesterday!!!
today

b-protien shake
l-chilli
d-meatballs
s- i know i am going to have some!!! i will have to avoid all the cookies i made with the little boyscouts yesterday!!!

water about 30 so far not near enough will have to step it up!!!