3 Fat Chicks on a Diet Weight Loss Community - Food & Exercise Journal 10/22-10/28

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Jenniffer

10-23-2001 10:42 AM

Food & Exercise Journal 10/22-10/28

Monday: coffee
B: 2 eggs with bacon, 32 oz water
coffee
L: tuna salad with carrots, 32 oz water
sf hot chocolate
D: water, lasagna with bread :(

Jenniffer

10-23-2001 10:44 AM

Tuesday: 2.5 mile walk

coffee
B: 2 eggs, bacon, sm coffe
32 oz water
L: chicken salad, 32 oz water
32 oz water
D: ?

nasus40

10-23-2001 12:54 PM

I am not going to repert yesterday!!!
today

b-protien shake
l-chilli
d-meatballs
s- i know i am going to have some!!! i will have to avoid all the cookies i made with the little boyscouts yesterday!!!

water about 30 so far not near enough will have to step it up!!!

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