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Yay! I exercised today!

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Old 07-14-2003, 09:34 AM   #1
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Talking Yay! I exercised today!

Got up late this morning so I only managed to do a stretching routine instead of one of my tapes.

I will be walking to work, walking to WW meeting and walking home tonight which will give me a total of 85 minutes of walking for the day! calves of steele here I come
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Old 07-14-2003, 09:53 AM   #2
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Good going, Mauvais!!!
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Old 07-16-2003, 07:29 PM   #3
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HEY!!! I actually went for a walk with DH today!!! I went more than twice as far as last time we went too!! Shows you what even a small weight loss will do. That is JUST because of the 11 pounds i've lost, because i haven't been exercising AT ALL!!!
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Old 07-16-2003, 10:01 PM   #4
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Good grief! I saw Den's name in this thread, and I thought, "NO HONKIN' WAY! Den actually EXERCISED!?!?"

Holy Mother, Den. I am SO proud of you!
You've lost 11 pounds!? I thought you'd lost 5!!!
I am absolutely flabberghasted. (sp?) Astonished. Speechless.

To Den, our new exercise guru.
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Old 07-16-2003, 10:50 PM   #5
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Way to go everyone!

Took my three hounddogs to the beach for a half hour romp. Fun exercise! Or is that an oxymoron?
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Old 07-17-2003, 07:35 PM   #6
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Oops! I keep forgetting to post here but I have been walking all week and taking the stairs work whenever possible
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Old 07-17-2003, 07:45 PM   #7
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I managed to walk pretty much from 8:30am - 8pm Monday, Tuesday & Wednsday. We walked to most places. Walked around all the sites, and went shopping. We did take a bus tour on Monday morning, but that also involved lots of stopping and walking.

But I also ate whatever I felt like eating...
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Old 07-17-2003, 08:07 PM   #8
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Went "shopping" (window!) today and got in a lot of shopping style walking. Better than I had been doing for months though!!! At least I was moving!!!

(Ellis-Ain't it a friggin' miracle?!?)
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Old 07-18-2003, 10:07 PM   #9
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You are all fab indeed! Tomorrow I strap on the pedometer and go for a really GOOD walk every day...just wasn't happening on vacation. I wanted to go off by myself and walk every day but I had to put in a LOT of time sitting in the immaculate sitting room (yup, that is why it is called that - you just SIT and SIT in it, preferably drinking masses of hot tea)...and the walks around the historic sites were all stop-and-start, exhausting-without-actually-being-good-exercise sort of things. And I didn't bring the Walkman! When I went out today I had it and I was SO happy to have my music again - hurrah!

Lidian
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Old 07-18-2003, 10:18 PM   #10
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Good going, girls!!!
I haven't been to the Y all week. However I HAVE kept up with my pedometer program.
Next week, back to the gym for me.
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Old 07-19-2003, 07:11 PM   #11
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Went for a 45 minute walk this morning
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Old 07-19-2003, 11:23 PM   #12
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Upper body workout this morning, and a 30 minute bike ride this afternon.

DEN! Way to go!
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Old 07-22-2003, 10:59 AM   #13
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Worked out at the gym this morning with my sister and Mom.
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