South Beach Diet Fat Chicks on the Beach!

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Old 05-14-2005, 12:01 PM   #91  
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I lost 8 pounds. I am a little dissapointed, but 8 pounds less is better than 8 pounds more.

I plan on adding fruit slowly, I too have a sensitive stomach and lactose intolerance.

I dont eat much rice or pasta anyore, If I have it once a week it is enough and it is brown rice and whole wheat pasta. I much prefer veggies now as side dishes and a nice salad before my meal.

I am also going to step up the exercise and try to wean off soda and drink more water.
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Old 05-16-2005, 06:04 AM   #92  
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You chickies did just fine! Congratulations.

Be sure to read the FAQ Section hints on Phase II and keep on going.
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