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Old 01-16-2005, 10:33 AM   #4
MrsJim
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Join Date: Jan 2001
Location: Silicon Valley, California
Posts: 5,024

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Just wanted to add here...if you want more info/feedback on weight training, EVERYONE is invited to check out the Ladies who Lift forum which is located right below this one.

Lots of friendly folks with tons of info on how to get started with weights...
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Mrs. Jim
Highest weight: 265 pounds, size 24/26 (May 1990)
May 1991: 174 pounds (-91 lbs)
September 1996: 155 pounds (-110 lbs)
*LIVING at: 145-149 pounds, size 4/6 (-116/120 lbs)

*Maintenance = LIVING.
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy. Please see your physician before taking advice found on the internet.

Wanna know how I lost the weight and have kept it off for over 16 years? Click here!
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