07-27-2015, 11:12 AM
#1
Started 4th of July
Thread Starter
Join Date: Jun 2014
Posts: 415
S/C/G: 180/168/140
Height: 5'6"
Zero Carb
Hi,
I'm starting this thread for any Zero Carbers. I have transitioned into this woe from an alternating low carb/zero carb style and want to give this a decent try. I'm taking the 30 day challenge.
Welcome to All.
07-27-2015, 11:13 AM
#2
Started 4th of July
Thread Starter
Join Date: Jun 2014
Posts: 415
S/C/G: 180/168/140
Height: 5'6"
July 27th 2015-----180
July 28th,,,,,,,,,,,,,,180
Last edited by FinallyFree; 07-28-2015 at 09:24 AM .
07-27-2015, 11:15 AM
#3
Started 4th of July
Thread Starter
Join Date: Jun 2014
Posts: 415
S/C/G: 180/168/140
Height: 5'6"
On the menu for July 27, 2015
eggs cooked in bacon grease
shrimp cooked in bacon grease
fish cooked in bacon grease....
Yes I love stuff cooked in bacon grease.
07-28-2015, 09:17 AM
#4
Started 4th of July
Thread Starter
Join Date: Jun 2014
Posts: 415
S/C/G: 180/168/140
Height: 5'6"
Well I have to add cheese and beef to yesterdays menu.
Todays projected menu is:
Eggs cooked in butter,
Beef the rest of the day.
I am gonna try and skip the cheese today.
Last edited by FinallyFree; 07-28-2015 at 09:26 AM .
07-29-2015, 10:26 AM
#5
Started 4th of July
Thread Starter
Join Date: Jun 2014
Posts: 415
S/C/G: 180/168/140
Height: 5'6"
July 27th 2015-----180
July 28th,,,,,,,,,,,,,,180:?
July 29th drum roll please,,,,,,178
What can I say? The scale finally moved. Hey I'm liking this zero carb
Last edited by FinallyFree; 07-29-2015 at 10:27 AM .
07-29-2015, 10:31 AM
#6
Started 4th of July
Thread Starter
Join Date: Jun 2014
Posts: 415
S/C/G: 180/168/140
Height: 5'6"
Yesterday was good. I think I'll just post my menu from the previous day rather than projecting my plan. Those plans change too much.
Tuesday:
Breakfast,,,,
2 eggs in butter
Lunch
2 cod baked with then 1 tableslpoon of walnut oil and
Himalayan salt added
Dinner,,,,
Yummy beef slow cooked until it became beef butter.
Last edited by FinallyFree; 07-29-2015 at 10:32 AM .
07-29-2015, 10:33 AM
#7
Started 4th of July
Thread Starter
Join Date: Jun 2014
Posts: 415
S/C/G: 180/168/140
Height: 5'6"
Nice to report, my sleep is so much better and my appetite is feeling under control.
07-31-2015, 12:56 PM
#8
Started 4th of July
Thread Starter
Join Date: Jun 2014
Posts: 415
S/C/G: 180/168/140
Height: 5'6"
menu for the 30th
2 cod
chicken wings and beef
08-04-2015, 06:49 PM
#9
Started 4th of July
Thread Starter
Join Date: Jun 2014
Posts: 415
S/C/G: 180/168/140
Height: 5'6"
July 27th 2015-----180
July 28th,,,,,,,,,,,,,,180:?
July 29th drum roll please,,,,,,178
August 3rd,,,,,,,,,,,,177
08-04-2015, 06:51 PM
#10
Started 4th of July
Thread Starter
Join Date: Jun 2014
Posts: 415
S/C/G: 180/168/140
Height: 5'6"
Yesterday I ate:
3 eggs cooked in bacon Grease
Lots of roast beef
ginger tea and coffee with walnut oil
08-05-2015, 01:01 PM
#11
Started 4th of July
Thread Starter
Join Date: Jun 2014
Posts: 415
S/C/G: 180/168/140
Height: 5'6"
July 27th 2015-----180
July 28th,,,,,,,,,,,,,,180:?
July 29th drum roll please,,,,,,178
August 3rd,,,,,,,,,,,,177
Aurgust 5th,,,,,,,,,,,,176
Last edited by FinallyFree; 08-06-2015 at 01:06 PM .
08-05-2015, 01:02 PM
#12
Started 4th of July
Thread Starter
Join Date: Jun 2014
Posts: 415
S/C/G: 180/168/140
Height: 5'6"
Yesterday I ate,
3 eggs cooked in butter
2 cod fish with walnut oil
08-05-2015, 01:02 PM
#13
Started 4th of July
Thread Starter
Join Date: Jun 2014
Posts: 415
S/C/G: 180/168/140
Height: 5'6"
basic hunger is under control
08-06-2015, 01:05 PM
#14
Started 4th of July
Thread Starter
Join Date: Jun 2014
Posts: 415
S/C/G: 180/168/140
Height: 5'6"
got a little hungry yesterday. Menu:
pork skins
roast beef
8 eggs
cheese.....
08-07-2015, 04:01 PM
#15
Started 4th of July
Thread Starter
Join Date: Jun 2014
Posts: 415
S/C/G: 180/168/140
Height: 5'6"
]
July 27th 2015-----180
July 28th,,,,,,,,,,,,,,180:?
July 29th drum roll please,,,,,,178
August 3rd,,,,,,,,,,,,177
Aurgust 5th,,,,,,,,,,,,176:carrot
august 6th,,,,,,,,,,,,,,176
august 7th,,,,,,,,,,,,,,175
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