Sending you lots of hugs Magicsusan. A nice run will help you clear your head and give you some much-needed endorphins.
Today will be a Big Salad day for me since I had potato chip (with tons of guac) treaties for dinner last night on the dock with Mr. Snark. So my goal will be to have big colorful salad with lots of good stuff in them for lunch and for dinner.
Loving yourself is an act of will. It doesn't just happen, you have to choose it.
My blog: On Hiatus.