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Old 03-16-2014, 08:57 PM   #301
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Join Date: Sep 2010
Posts: 245

S/C/G: 171/150/115

Height: 5'4


Hi all! Still feeling positive about this exercise thing. I got through my workout and did a little bit more than usual and I actually feel better than I usually do.

I did really well, mostly, except for dinner. I still did well, but I had too much chicken.

In addition to breakfast, which was 250 calories, I had tea with pineapples, cucumbers and sunflower seeds which also came in at around 250. I had a few pita chips which were 70 calories. For dinner, I cooked quite a bit of chicken. I don't know how much in ounces, but it was four strips. I ate most of it mixed in with cherry tomatoes and sweet peppers and a little ginger dressing. It was really good, but I'm concerned that I ate too much chicken. Oh well. The calories in the salad were around 400.

Last edited by laciemn; 03-16-2014 at 08:57 PM.
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