Thread: March Chat
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Old 03-14-2014, 11:47 PM   #70
pattygirl63
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Join Date: Feb 2007
Location: SC
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Laurie Glad to have you with us.

Oatmeal is one of those things I can eat 1/2 serving of. I learned that when I found Instant Steel cut oats. The serving is 1/4 c dry and I had no problem with that. So when I have regular oat meal, I make 1/4 c dry and I do fine. I would suggest testing after eating. I also learned that a lot of it depends too on what I add to it.

Still getting calories and fiber working for me. I think I cannot eat 50 g of fiber. I seem to do good eating up to 46 g of fiber so I can eat less than 1600 calories.

DGS is home for 4 days and then will be gone Thurs, Fri and part of Sat. We will have to get him to and from work tomorrow through Wednesday. I will have to get up around 6 or 6:30 am Tues and Wed. He has to work for as much as he can get to get his license and insurance again. He seems to think it will cost him $400.00 which he says his Mom is supposed to take care of when she gets her income tax return.

Busy next few days so will check in when I have time. Have a great weekend.
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Trish

If you eat when you are not hungry, you just overate!!!


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