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Old 03-06-2014, 12:53 PM   #112
Steelslady
Going down, my way!
 
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Join Date: Jun 2006
Location: New Hampshire
Posts: 674

S/C/G: 309.4/286/208 1/20/14

Height: 5' 9"

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Hello everyone! I hope everyone is having a great day! Still cold, but at least sunny today in New Hampshire!

Here is yesterday's menu:

Breakfast- 1 100 calorie pack of smoked almonds- 2 grams
1 snack sized Snickers- .5

total for breakfast 2.5

Lunch- Tuna fish on high fiber bread- 6
iceburg lettuce- .5
okra chips- 6
Kashi Black Bean BBQ Chips- 8

total for lunch: 20.5

snack-
6 pieces of Chinese Chicken leftover from day before- 0

dinner-
high fiber pasta salad made with a boiled egg, garden sweet pickles, Hellman's light mayonaise, black pepper- 10 grams
1 hot dog roll- 1
1 beef hot dog with lots of German hot mustard
1 snack sized Snickers bar- .5

total for dinner- 11.5

Yesterday, I lost that pound that I gained from water weight and another 4 ounces. Today, I weigh the same as yesterday, 296.6. For some reason yesterday, I was in a grazing mood, plus I was tired from swimming the day before. Plus, seeing it snow outside again really annoyed me- so tired of this long and COLD winter- bbbrrrrrrrrrrrr!!!!! I did manage to ride my recumbent bike for an hour last night. Hopefully, I'll be more energetic today. Have a great day, everyone!

total for the day- 34.5
__________________


The Wendie Plan in Calories:
http://hermitislandlover.blogspot.com/

One for each ten pounds lost-
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