Welcome to all the recent joiners!
I've made some baby steps to a healthier work day. Instead of powering through without food or water to the point of feeling like crap when I get home, I have taken water and a pear with me. I only work a couple days a week so the rest of my week is great.
Egg on toast
Coffee with milk
1st dinner (lol!):
Spaghetti squash (sauce, feta, basil)
Bit of pot roast leftovers
Total cals so far is 948. I'll have something later to finish out somewhere under 1400.