Good Morning, Everyone!
Waterbunny77 and miniapplecocoa Hi and Welcome to the check-in!
I woke at 6 AM!
I think TTOM is getting ready to start. I have some sort of hormonal insomnia during TTOM.
Last night I added on: Legs up the wall yoga pose while listening to a mountain stream cd.
Calories for yesterday: 1420 +
Weigh In: 165.2
Down: .4
Enjoy your Saturday!
__________________
My ticker reflects my original high weight
7/17/16 Recommitting to my goal of getting back into the 160's.
9/01/16 I am committed to getting out of the 170's.
Gotta have a sense of humor.
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana