View Single Post
Old 02-18-2014, 07:45 PM   #293
IdealProteinNewbie
Senior Member
 
Join Date: May 2012
Posts: 1,577

S/C/G: 289/180.5/150

Height: 5'6"

Default

Not a maintainer yet, but I read to learn from all you veterans.

ecdslim: There's a learning curve but wanted to point out...spaghetti squash is 42 calories per cup, 10 carbs and 2 grams of fiber = 8 net carbs. Zucchini is 33 calories per cup, 7 carbs and 3 grams of fiber = 4 net carbs.
__________________

Last edited by IdealProteinNewbie : 02-18-2014 at 07:45 PM.
IdealProteinNewbie is offline