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Old 02-10-2014, 03:11 AM   #263
Senior Member
Join Date: Oct 2011
Location: above 6000'
Posts: 352

S/C/G: 124.2/117.8/120 %BF27.1/24.5/?

Height: 5'4"


There would be no useful purpose to go into ketosis that I can think of. Maybe a week of p3 then back to p4?
194.4/120 started IP 11.2.11, P4 117.3-120.3, officially from Aug 2012 to Jan 2013
2014 reset: Ja22 124.2 to Fe19 116.8
2015: struggling after shoulder injuries & can't lift weights like I used to, hanging in at 130 and trying to get back into the low 120s
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