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Old 01-22-2014, 12:55 PM   #341
dak1lls
Started IP 5/13/13
 
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Join Date: May 2013
Location: North Dakota
Posts: 837

S/C/G: 185/128/135

Height: 5' 4 1/2"

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Breakfast: Frappe made with V-Core Vantage Milk Chocolate protein powder, dash of cinnamon, sea salt, coffee and crushed ice.
Lunch: Mixed greens with fajita seasoned chicken and homemade italian dressing, hard boiled egg and dill pickles.
Dinner: Roasted pork loin with onions and sliced button mushrooms, sauteed zucchini.
Snack: Protidiet Old Fashions Strawberry Peanut Bar.

Breakfast: Frappe made with V-Core Vantage Milk Chocolate protein powder, dash of cinnamon, sea salt, coffee and crushed ice.
Lunch: Omelet with green peppers/red peppers, mushrooms, tomatoes and grilled chicken, side salad with homemade italian dressing.
Dinner: Blackened Tilapia with homemade mayo/tartar sauce, grilled asparagus.
Snack: Vanilla Crispy Square
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