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Old 01-21-2014, 09:08 AM   #48
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Join Date: Nov 2012
Location: Tennessee
Posts: 1,389

S/C/G: 297/see ticker/190

Height: 5' 7.5"


Well the sodium got me at dinner and I am up at 243.4. Oh well, time to flush it off with water.

Welcome Calypso! I would take a break from the treadmill until you see you doctor. Or at least take it super easy. You don't want to injure it further and be out of commission longer. Just watch your calorie intake until you are back to full fighting strength.
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