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Old 01-13-2014, 07:03 PM   #157
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Ishbel's Avatar
Join Date: May 2011
Location: Saskatchewan, Canada
Posts: 1,468

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I would halve the oats and use unsweetened almond milk (30 Cals per cup and 0 sugar) and stick to berries or half the banana etc. I'd also add a scoop of protein powder or an egg (most likely and egg as I love my eggs)

I saved this on Facebook and might be tempted one day. Currently still love my original P3 brekkie and have a hard time eating something else. Would most definately use this for brekkie.

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Last edited by Ishbel; 01-13-2014 at 07:05 PM.
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