I would halve the oats and use unsweetened almond milk (30 Cals per cup and 0 sugar) and stick to berries or half the banana etc. I'd also add a scoop of protein powder or an egg (most likely and egg as I love my eggs)
I saved this on Facebook and might be tempted one day. Currently still love my original P3 brekkie and have a hard time eating something else. Would most definately use this for brekkie.
Last edited by Ishbel : 01-13-2014 at 07:05 PM.