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Old 01-03-2014, 08:05 PM   #131
Ideal Protein 5/20/14
Kristin135's Avatar
Join Date: Apr 2009
Posts: 82

S/C/G: 204/195/130

Height: 5'4"


Day two and I am feeling so much better. I feel a ton better when I follow this program. All the bloating from sugar and all the carbs disappears so quickly on this plan. This feeling is so much better than all that sugar tastes. I will have to keep reminding myself of that down the road.

I usually start to feel really good by day 4 and my appetite totally decreases at that point. One more day to be into the nice ketosis state.

It is so nice to see so many familiar people starting again. I have not been a regular poster but have been a member of this board for a long time.

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