day two of my restart and feeling pretty good this p.m.
had my lemon wafer for lunch and it was so yummy (new IP product)
I'm liking the brownie and wafers because they're bigger and take me longer to eat. Having my green tea now and thinking a headache is brewing.
Tonight I'm making a roast in the oven with some roasted bell peppers sprinkled with olive oil, salt, pepper and lemon yum
Giving South Beach a try Sept 15 Phase I