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Old 11-29-2013, 07:40 PM   #2
Changergirl
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Join Date: Jan 2011
Location: South Korea
Posts: 726

S/C/G: 96/ticker/72

Height: 5'7"/170cm

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SW: 75.8 kg
GW: 74.5 kg

12/1- 74.8- I've been losing weight really slowly the last 2 months, maybe it's finally catching up
12/2- 74.9- I'm actually surprised it didn't go up even more, still don't trust the kilo drop!
12/3- 75.0- Don't like this. Maybe I'm eating too few calories as I've eaten a lot less the last couple days in an attempt to stay in 74.X
12/4- 75.2
12/5- 75.5- Wow, I'm really eating great. I'm going to have to assume the first 2 days were low from dehydration. Though the last couple days have been high in sodium so maybe that's the cause?
12/6- 75.1- better, I looked over my sodium and it's been way too high all week, my goal it to get that under control!
12/7- 75.0

WEEKLY TOTAL: -0.8 kg
MONTHLY TOTAL: -0.8 kg


12/8- 75.2
12/9- 75.4- bad weekend, but it was delicious!
12/10- 75.3
12/11- 75.2
12/12- 75.3
12/13- 75.1
12/14- 75.1

WEEKLY TOTAL: +0.1 kg
MONTHLY TOTAL: -0.7 kg


12/15- out of town, No WI
12/16- not weighing myself till Thursday, the weekend away was BAD!
12/17
12/18
12/19- 74.9
12/20- 74.4- not sure how much I can trust this # since I haven't weighed in most of this week.
12/21- 74.7- I'll take it!

WEEKLY TOTAL: -0.4 kg
MONTHLY TOTAL: -1.1 kg


12/22- 74.8
12/23- 74.8
12/24- 75.0 (TOM)
12/25 75.0 (TOM)
12/26- 75.1 (TOM) was expecting worse...hopefully it doesn't come tomorrow.
12/27- 74.9 (TOM)
12/28- 74.8

WEEKLY TOTAL: +0.1 kg
MONTHLY TOTAL: -1.0 kg


12/29- 74.4
12/30- 74.8 too much sodium yesterday + DOMS
12/31- 74.4!!

MONTHLY TOTAL: -1.4 kg!!
__________________


Restart @96kg-Nov. 1st, 2012

Mini Goals:
Onederland (90.8)- Dec. 15 No longer Obese (86.5)- Feb. 14 15% lost (81.6)- Mar. 28 Original Goal (77) - July 13

Tracking Every 2.5% loss:
93.6 (11/22/12) 91.3 (12/10/12) 89.0 (12/30/12) 86.8 (2/12/13) 84.6 (03/07/13) 82.5 (03/20/13) 80.4 (04/24/13) 78.4 (05/16/2013) 76.4 (07/18/2013) 74.5 (12/29/2013) 72.6

Last edited by Changergirl : 12-30-2013 at 06:21 PM.
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