View Single Post
Old 01-01-2013, 12:22 PM   #6
curlysue82
Senior Member
 
curlysue82's Avatar
 
Join Date: Feb 2011
Posts: 453

S/C/G: 224/188/147

Default

Hey Kariatari and everyone
I have also recently joined the next decade, and am i relieved to see this post, i got Engaged in September chuffed but have been celebrating, out of lunches brunches coffee's drinks etc , Paris for a week and then ate my way through christmas eeeeeeekkkkkkkk
ANYWAYS back on track now, cos i have a white dress to wear next year

so i am back to get on track, and i recon the best way to stay accountable is to check in here regularly..

So happy new year all, and i hope to have a very positive 2013 reaching all my weight loss goals and i hope you all do too




Before Picture:* Maybe for the next one
After Picture:
Exercise Goal: Workout 6 x Week Incl Kettlebells/Cycling/Eliptical/c25k)
Progress: 8/78 workouts completed)

Start/Current/End
Waist: (43/41/)
Bust: (43/41.2/)
Hips: (46/44.2/)
Thighs: (23.2/22.5/)
Arms: (12/12/)
Total inches:167.2/160.9


Weight Goal: (203/189/178)
Health/Wellness goal: Improve my Hip Flexor injury/ improve my Jogging/General wellness back to eating clean and no crap.

January

1/1 Rest
1/2 30 Mins Walk around block 1Mile
1/3 30 Mins Walk around the block 1 Mile
1/4 30 Mins Walk 1 Mile
1/5 45 Mins Walk 2 Miles 2.5 Miles
1/6 1Hr Walk Ez Living 3.0 Miles
1/7 30 Mins Kettlebells Class
1/8 25 mins 1.5 mile walk 45 Mins Zumba class
CW: 193 Week one - 10 Lbs & 5" Woo hoooooo so happy i am starting to look like myself again

1/9 30 Mins Kettlebells class
1/10 30 Mins Kettlebells 50 MIns Zumba
1/11 Rest
1/12 50 Mins Kettlebells
1/13 Hungover RESET
1/14 Kettlebells 50 Mins
1/15 Zumba 50 Mins
CW 195 Week two + 2Lbs EEk -1.2"


1/16 30 Mins Kettlebells
1/17 30 Mins Kettlebells /Zumba 50 Mins
1/18 Rest
1/19 50 Mins Kettlebells
1/20 Zumba 1 Hr
1/21 Kettlebells 50 Mins
1/22 Zumba 50 Mins Pulled Muscle in leg
CW: 196 +1LB NOt GOOD have to stop picking at bad snacks


1/23 moving house
1/24 Moving House
1/25 Swim 45 Mins
1/26 Cycle 8 Miles
1/27 Rest
1/28 TOM V lazy
1/29 Lazy

CW 196 Week 3 Same EEEK need to get rid of this number and cop on ..annoyed with myself
1/30 Lazy
1/31 Swim 50 Lengths

February

2/1 Swim 50 Lengths
2/2 Rest Started Detox Day 1
2/3 Rest
2/4 REst
2/5 Rest
CW 191 Week 3 -5LBs going the right direction

2/6 Rest
2/7 Rest
2/8 Kettlebells 20 Mins
2/9 8 Mile Cycle
2/10 Rest
2/11 Rest
2/12 Zumba 50 Mins
CW: 189 Week 4 -2Lbs woo hoo

2/13 BAd Day
2/14 Break
2/15 Swim 50 Laps
2/16 5Km Walk
2/17 5km walk
2/18 Walk 2Km on Lunch
2/19 Zumba 50 MIns
CW: 188 Week 5 -1LB getting there..


2/20 Rest
2/21 Swim & Zumba 50 Mins
2/22
2/23
2/24
2/25
2/26
CW:

2/27
2/28

March

3/1
3/2
3/3
3/4

3/5
3/6
3/7
3/8
3/9
3/10
3/11

3/12
3/13
3/14
3/15
3/16
3/17
3/18

3/19 8 mIle Cycle
3/20 Rest
3/21 Curves
3/22 Rest
3/23 10 mIles Cycle & Curves
3/24 Rest
3/25

3/26
3/27
3/28
3/29
3/30
3/31

Last edited by curlysue82; 03-24-2013 at 11:52 AM.
curlysue82 is offline   Reply With Quote